Will riding a bike for 2 hours in 30 minute increments, burn roughly the same number of calories as riding 2 hours straight?
1 min read
Asked by: Reynaldo Lopez
What burns the most calories in 30 minutes?
running
Calories burned in 30 minutes:
Generally, running is the best calorie-burning exercise. But if you don’t have enough time to go on a run, you can shorten your workout into high-intensity sprints.
How long do you have to bike to burn 500 calories?
about one hour
Speed. According to Harvard Health Publications, a recreational 12 mph bike ride will burn 298 calories every half-hour for someone who weighs 155 lbs. This person would have to bike for about one hour to burn 500 calories.
