July 3, 2022

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Which Wich Thank you turkey calories?

5 min read

Asked by: Eric Carbaugh


Calories 590 (2469 kJ)
Cholesterol 35 mg 12%
Sodium 1950 mg 81%
Total Carbohydrate 105 g 35%
Dietary Fiber 4 g 16%

Which Wich regular turkey calories?

Which Wich Regular Turkey Sandwich Calories. There are 370 calories in a Regular Turkey Sandwich from Which Wich.

Which Wich large turkey sandwich calories?

Below are the nutrition facts and Weight Watchers points for a Large Turkey Sandwich from Which Wich Superior Sandwiches .
Which Wich Large Turkey Sandwich Nutrition Facts.

Serving Size 1 Serving
Calories 560
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%

How many calories are in a slice of Thanksgiving turkey?

Boasts an impressive nutrition profile. Turkey is rich in nutrients. Two thick slices (84 grams) of turkey contain ( 1 ): Calories: 117.

How many calories are in a whole Thanksgiving turkey?

8 ounces of turkey – 480 calories. 1 cup serving mashed potatoes and gravy – 257 calories. 1 cup stuffing – 350 calories.

How many calories are in the average Thanksgiving dinner?

Americans take in 3,000 to 4,500 calories at their Thanksgiving celebrations, according to estimates by the Calorie Control Council. The meal we created has less than 2,000 calories but still contains a variety of seasonal favorites.

Is turkey good for weight loss?

Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you’re interested in weight loss.

How many calories are in a typical Thanksgiving dinner?

Accounting for appetizers and desserts, the average American consumes a little over 3,000 calories and 150 grams of fat in a Thanksgiving meal, according to the Calorie Control Council.

What is the #1 Thanksgiving cause of death or ER visits?

A Recipe for a Safe & Healthy Holiday

Unfortunately, the Holiday Season is one of the busiest times for Emergency Rooms across the country, the number of ER visits spikes during Thanksgiving due to several factors including an excess of alcohol, unusually high food intake, and kitchen related accidents.

How many calories are in a pound of 93 7 ground turkey?

Per Serving: 160 calories; 2.5 g sat fat (12% DV); 85 mg sodium (3% DV); 0 g sugars. 22 g protein. Gluten free.

How many carbs are in a Thanksgiving turkey?

Carb Counting at the Thanksgiving Table

Item Serving Size Carb Count
Turkey Breast 4 ounces 0 g
Mashed Potatoes 1/2 cup 17.8 g
Turkey Gravy 1 tablespoon 0.8 g
Cranberry Sauce 1 ounce 11 g

How much does the average Thanksgiving turkey weigh?

The average weight of a turkey purchased at Thanksgiving is 15 pounds. The heaviest turkey ever raised was 86 pounds, about the size of a large dog. A 15 pound turkey usually has about 70 percent white meat and 30 percent dark meat.

What is an average sized turkey?

Today, the average turkey weighs around 30.5 pounds, almost twice as much as it did in the 1960s.

What is an average size turkey for Thanksgiving?

When choosing a turkey to serve on Thanksgiving, figure 1 1/2 pounds per person. If you are serving 10 people on Thanksgiving, choose a bird that is 15 to 20 pounds. Smaller birds that weigh less than 12 pounds have a smaller meat-to-bone ratio, so figure two pounds per person.

How much turkey do I need for 6 guests?

How to Figure Out How Much Turkey Per Person

Number of Guests Turkey Weight–
4 5lbs
6 8lbs
8 10lbs
10 13lbs

How many will a 5 pound turkey breast feed?


If you’re not cooking for a crowd, make a bone-in turkey breast. A 5- to 7-pound breast feeds about 4.

How many will a 6 pound turkey breast feed?

We recommend bone-in and skin-on breasts, which is what we use for this method. One (three-pound) half-breast will feed two to four people. A whole (six- to seven-pound) turkey breast (two breasts, still joined at the breast bone) will feed six to eight people.

How much turkey do I need per person?

The general rule of thumb is 1–1½ pounds turkey per person.

That’s why, for smaller gatherings, Jessie recommends going all the way to 2 pounds per person to maximize leftovers (more on that later). “For four to six people, 11 to 13 pounds is a good range,” Jessie says.

How much is a serving of turkey breast?

Quick rule of thumb to get you started: If you’re buying a whole turkey, plan on 1 pound (uncooked) per person. For a boneless turkey breast, get ½ pound per person.

What size turkey should I buy?

One of the most frequently asked questions is what size turkey to buy. The rule of thumb is 1 1/2 pounds of turkey per person with leftovers and 1 pound of turkey per person without leftovers.

What size of turkey do I need?

If you’re making boneless turkey for Thanksgiving, you’ll need a different formula. Plan on about 1/2 pound—or 8 ounces—per person. The standard recommended serving size is about 4 ounces meat per person, so this allows for generous portions—this is Thanksgiving, after all!

What the smallest size turkey you can buy?

Six pounds

Six pounds is about the smallest turkey you’ll find, she said. Those will be hens, which typically weigh eight to 10 pounds.

How do I choose a turkey?

Size. A good rule of thumb is to allow about one pound of turkey per adult. If you’re looking forward to Thanksgiving leftovers, select a turkey a few pounds larger than the size you’ll need for dinner.

Is it better to buy a fresh or frozen turkey?

Fresh turkeys will hold their moisture better than frozen turkeys, bringing out a meaty texture with deeper natural flavors. It is best to preorder a fresh turkey with your local butcher and arrange to pick it up a few days before the holiday.

Which brand of turkey is best?

The Best Turkeys to Order Online, at a Glance

  • Best Overall: Fossil Farms Whole Bird Turkey.
  • Best Fresh Turkey: Meat N’ Bone Thanksgiving Amish Turkey.
  • Best Free-Range Turkey: D’Artagnan Organic Turkey.
  • Best Heritage Turkey: Elmwood Stock Farm Organic Heritage Turkey.
  • Best Turkey Roast: Rastelli’s Oven-Ready Turkey Roast.
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