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What are the basic steps of Cheerdance?

2 min read

Asked by: Brittany Duncan

CHEER DANCE Guide: Learn to Be a Cheerleader!

  • STEP 1 – LEARN CHEER MOTIONS. Learning arm motions is the first thing to do when you learn how to be a cheerleader. …
  • STEP 2 – LEARN THE LINGO. …
  • STEP 3 – TRAIN & PRACTICE. …
  • STEP 4 – LEARN A CHEER DANCE ROUTINE. …
  • STEP 5 – GET READY FOR CHEER TRYOUTS.

What are the basic steps in cheer dance?

Basic Cheerleading Motions

  1. Ready Position. Source. This is a basic starting position for almost every routine. …
  2. Hand Clasp. Source. …
  3. T Motion. Source. …
  4. Broken T. Source. …
  5. Touchdown. Source. …
  6. V Motion. Source. …
  7. Right and Left Punch. Source. …
  8. L Motion. Source.

What is the purpose of Cheerdance?

cheerleading, team activity in which elements of dance and acrobatics are combined with shouted slogans in order to entertain spectators at sporting events and to encourage louder and more enthusiastic cheering.

How many levels are in cheerleading?

There will be four possible levels: Level 1.1 – Stunting at level 1, tumbling at level 1. Level 2.1 – Stunting at level 2, tumbling at level 1. Level 3.1 – Stunting at level 3, tumbling at level 1.

What are the 3 basic gymnastic side of Cheerdance?

The main parts of cheerleading include jumps, stunting, and tumbling. Jumps consist of a toe touch, pike, and a front hurdler. These jumps can go anyway your choreographer wants them to go, and you can rotate in them.

What are the types of Cheerdance?

Basically, cheerleading is made up of four sectors or types that consist of all stars, scholastic, recreational, and pro cheerleaders.

What is a full in cheer?

Full: A skill executed by completing a back 360-degree flip and 360-degree twist. A Full is executed in a straight position in a running tumbling pass and a tucked position in a standing tumbling pass.

What are Level 3 cheerleading skills?

level 3- requirements are, Tumbling: Round-off back tuck, standing 2 or more back handsprings Stunting: extended one leg ( including all of your flexibility), tick-tocks from the chin level, all the way up to your arms locked out above your head, a hand to hand connected front flip, a full up, a twist down cradle, and

What skills does cheerleading require?

This sport requires a variety of skills, especially when it comes to jumps, stunting and tumbling. Even simple cheers and chants cannot be done without sharp motions and proper voice. Jumps require flexibility and practice, along with the right technique.

What are the characteristics of cheer dance?

Cheerleading routines typically range anywhere from one to three minutes, and contain components of tumbling, dance, jumps, cheers, and stunting.