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What are basic cheerleading motions?

3 min read

Asked by: Samantha Moore

Motions. Motions, simple arm movements, are the most basic cheerleading moves. Although there are many cheer motions, the clasp, high-V, T-motion, touchdown and cone are most frequently used in a routine. It is important to practice the correct technique of every motion and perform each one sharply.

What are five basic cheerleading motions that you know?

The Core Motions

  • Hips. This one is pretty self-explanatory. …
  • Clean. A clean is the position when a cheerleader is standing with both feet together and arms squeezed tightly to their side.
  • High V. For the High V, both arms extend up at about a 45 degree angle. …
  • Low V. …
  • Punch. …
  • T. …
  • Broken T. …
  • Touchdown.

What is motion technique in cheer?


You wanna just keep your arm straight up and keep your head straight up and down next motion we're gonna go over is a high beat. With.

What are 5 tumbling skills?

Tumble Level 1

  • Forward Roll.
  • Cartwheel.
  • Backbend Kickover.
  • Round off.
  • Handstand to Bridge.


What are the five basic stunts and tumbling?

6 Gymnastics Moves For Beginners

  • Forward Roll. The starting body position is upright, hands reaching toward the ceiling. …
  • Cartwheel. This move starts in a tall stance, one foot in front of the other. …
  • Backward Roll. This move starts with a tall stance. …
  • Handstand. …
  • Bridge. …
  • Back Bend/Back Bend Kick Over.


What are cheerleader moves called?

Buckets: A move where a cheerleader holds their arms straight out in front, fists facing down, almost as if holding the handle of a bucket in each hand. Candlesticks: A cheer motion where a cheerleader extends their arms out in front with fists facing each other as if they were holding a lit candle in each hand.

How do you do sharp cheer motions?

You should have your high V in place by the time that I snack that will help them with the sharpness. And keeping it nice and tight.

What is the hardest cheerleading stunt?

Difficult Cheerleading Stunts

  • Basket Toss. The basket toss is considered an advanced cheerleading stunt and is often one of the first advanced cheerleading stunts mastered by a squad. …
  • 2:2:1 Pyramids. 2:2:1 pyramids are pyramids that are essentially three stories high. …
  • Advanced Loads. …
  • Advanced Tricks. …
  • Advanced Dismounts.


What is the easiest cheer position?

Flyers

Flyers are the people you see being lifted or thrown in a stunt. This role is often full of thrill and is extremely exhilarating, however, not everyone have the guts to do it! It may seem that the easiest position in cheerleading is the flyer.

What stunts are illegal in cheerleading?

An individual may not jump, flip or dive over, under, or through partner stunts, pyramids or individuals from basket tosses, similar tosses, partner stunts or other tosses from hands.