Nederlands | English | Deutsch | Türkçe

Project Sports

Questions and answers about sports

Weight loss after Bankart surgery?

4 min read

Asked by: Tony Rosenstengel

How long does it take to recover from Bankart surgery?

There is a large amount of variability in the time it takes to fully recover from this procedure. It is usually estimated that it will take at least 4-6 months to feel as though you have completely regained the use of your arm. Some cases may take as long as 9-12 months to make a full recovery.

How long does a Bankart repair last?

In some cases, however, recovery may last as long as nine to 12 months. Dr. Reuss adds, as with any surgery, the effectiveness of the procedure depends somewhat on the health and motivation of the patient. “Recovering from labral surgery is not an easy thing for many patients.

What do you do after Bankart repair?

  1. Sling. Use your sling as instructed by Dr. …
  2. Use of the operated arm. You may use your hand on the operated arm as long as you do not rotate the arm externally or away from your body.
  3. Bathing and showering. …
  4. Pendulum exercise. …
  5. Shoulder shrug. …
  6. Shoulder blade pinches. …
  7. Supine forward arm elevation. …
  8. Supine external rotation.
  9. How long are you in a sling after Bankart surgery?

    Activity. You will be placed in a sling after surgery. The sling is generally used for the first 4 – 6 weeks following your procedure. This should be worn at all times initially.

    Is a Bankart repair a major surgery?

    A Bankart lesion is a shoulder injury that occurs due to a labrum tear causing instability and recurrent dislocations of the shoulder joint. Arthroscopic Bankart repair is a minimally invasive surgical procedure performed to reattach and tighten the detached labrum within the shoulder joint.

    How do I know if my shoulder surgery failed?

    Failed Shoulder Surgery

    • Continued pain.
    • Stiffness.
    • Limited range of motion.
    • Weakness.
    • Instability.
    • Crepitus (cracking sound)


    How successful is Bankart repair?

    Arthroscopic Bankart repair is an effective surgical option for traumatic shoulder instability in adolescents participating in collision and contact sports. At a minimum 4-year follow-up, arthroscopic Bankart repair effectively restored stability in 90% of cases; 80% returned to their preinjury level of sport.

    Can you damage a Bankart repair?

    Arthroscopic Bankart repair results in minimal pain and trauma and less scarring and damage to surrounding tissue than traditional open surgery. There is also a shorter recovery period and a shorter length of rehabilitation than with traditional open surgery.

    When can you drive after a Bankart repair?

    No driving until you have good control of your arm, which likely will be about three weeks following surgery.

    Can I take my sling off to sleep?


    And you can at this point in time use a pillow to help take the stress not only off the shoulder. But also maybe even more importantly off the other side of your neck. So you're still in the sling.

    When can I run after shoulder labrum surgery?

    Athletes can usually begin doing sports-specific exercises after twelve weeks, although it will be about six months before the shoulder is fully healed.

    Why is shoulder surgery so painful?

    The most common causes of pain after rotator cuff surgery are (1) that the shoulder is still recovering from the surgery itself and (2) the shoulder has gotten stiff due to lack of movement.

    What is the most painful type of shoulder surgery?

    Rotator cuff repair is the most painful surgery in the first postoperative days. The main risk factor for pain is a work related accident or occupational disease, associated with higher VAS values from D1 to 1 year and greater morphine intake.

    Which surgery is worse knee or shoulder?

    In fact, the Johns Hopkins researchers say, their study shows that patients who undergo shoulder arthroplasty to relieve chronic and significant pain can expect significantly fewer complications, much shorter hospital stays and less costs than patients undergoing hip or knee replacement.

    How do you stay fit after shoulder surgery?

    The sling will come off, but you should only be doing gentle strength exercises with the injured arm during this time.



    Between weeks two and six, you will probably be OK to try:

    1. One-armed aerodyne.
    2. One-armed light kettlebell swing.
    3. Air squat.
    4. Step-up/down boxes.
    5. One -arm rowing.
    6. Lunges.
    7. One -arm farmer’s carry.
    8. Careful situps.

    Do you lose weight after shoulder surgery?

    With a mean follow-up of 40 months, 70% of patients demonstrated clinically significant weight loss, defined as a postoperative weight decrease of ≥ 5 % preoperative body weight. Patients lost an average of 8.6 kg after SA and decreased their BMI by an average of 3.4 postoperatively.

    Do you lose muscle after shoulder surgery?

    Another type of muscle loss occurs following surgery. Surgical interventions, especially for shoulder and knee problems, lead to considerable muscle atrophy. This can begin as soon as eight hours after surgery.