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Questions and answers about sports

Spare wheel for indoor trainer use

5 min read

Asked by: Theresa Pilarowski

Do you need Trainer tire with trainer?

Trainer tires definitely work better with tire-drive bike trainers. Riders often ask us which tire works best on a trainer, and whether or not using a standard tire will have any adverse effects on either the tire or the trainer. For the best performance we recommend using a trainer-specific tire.

Can I use a regular bike tire on a trainer?

Quote from video: So i've broken down three reasons that you might want a trainer tire on your bike. The first one being contact. So a trainer tire. Or any tire has to contact the steel drum that's what powers the

How do you use a trainer wheel?

Quote from video: Side this end is getting ready and i pull the cam from the trainer. It is spring loaded on the saris. 2. So it's locked. In. So now the bike is in and it's secure.

Can you use a normal TYRE on a turbo trainer?

As a result, standard road bike tyres will quickly start to overheat and will then wear very quickly. We have seen people destroy normal road cycling tyres within a few weeks when using them on a turbo trainer. If you do this to a set of Kevlar folding types, a winter of turbo training will be very expensive.

Can you use mountain bike tires on a trainer?

At a minimum, purchase a training tire for use when riding your mountain bike on a trainer. This tire should have a durable compound and have a smooth tread. As I mentioned above, soft compound tires with tread can melt on a trainer! Plus, tires with tread cause extra noise.

Do rollers wear out tires?

Rollers won’t damage your bike tires or cause them to wear out the same way a bike trainer does. Whilst both tires will be in contact with the rollers, the rollers are smooth and don’t put a lot of pressure on the tires.

What is a wheel on trainer?

Quote from video: The biggest benefit of a wheel on smart train is you're using your own wheel. So the wheel you're riding outside there's no compatibility. Issues whatsoever with the gearing system or the indexing.

Are indoor trainers worth it?

An indoor trainer makes it easier to be very specific about your training compared to riding outside, allowing you to spend more time in key heart rate or power zones, with no time lost to stopping at junctions or freewheeling down the hills.

How do you use an indoor bike trainer?

Quote from video: This has an internal locking mechanism if you have a coffee trainer it will actually have two spinning handles on the side. One is going to be there to help you lock. The pressure in the back wheel.

How do you set up a mountain bike for indoor training?

Quote from video: You will need a spare rear wheel it's the easiest way of doing it by yourself the cheapest possible rear wheel get yourself a select tire.

What is a training tire?

Generally speaking, racing tires tend to use soft grippy material, and not much of it, to keep the tires light. Conversely, training tires tend to use the harder less grippy material, and lay it on thicker. Racing tires therefore grip better, are lighter, and ride smoother. The only problem is they wear out faster.

Can I use a mountain bike on Zwift?

You can ride Zwift on your mountain bike

That’s right, you don’t need a road bike to ride on Zwift as most turbo trainers work with mountain bikes. You can ride Zwift with a basic turbo trainer, but you’ll need Bluetooth speed and cadence sensors to power your avatar.

Can you use tubeless Tyres on a turbo trainer?

I changed out to Orange Seal stems that have a big square mushroom, and no problems since. So in my experience, tubeless works fine on trainers.

Are turbo trainer Tyres quieter?

Trainer tires tend to be quieter, but also they last a lot longer on a trainer than a normal slick tire.

How do you put on a trainer tire?

It takes just 6 steps to mount your new trainer tyre on your rear wheel so that you can use Zwift for hours on end.

  1. Stretch the trainer tyre. …
  2. Slightly inflate it. …
  3. Use washing-up liquid as lubricant. …
  4. Your cycling gloves ensure more grip. …
  5. Finishing at the valve. …
  6. Little helpers when you really can’t get there.

How do you install a kinetic trainer tire?

Quote from video: Once it's centered close the lock ring on the non-drive. Side. Next tension the resistance unit against the tire tighten the knob until the roller makes contact with the tire. Then give the knob.

How tight should kinetic trainer be?

You want the roller/tire contact point to be tight enough so that the tire does not slip as you pedal, but not so tight that it significantly increases the resistance provided by the trainer mechanism itself. Note that your rear tire will wear out significantly during your indoor training season.

How do you set up an indoor bike trainer?

Quote from video: This has an internal locking mechanism if you have a coffee trainer it will actually have two spinning handles on the side. One is going to be there to help you lock. The pressure in the back wheel.