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Project Sports

Questions and answers about sports

Long Quill Stem?

5 min read

Asked by: Glenda Grovenburg

Are all quill stems the same size?

Quill stems come in different steerer tube and handlebar sizes. It is wise to measure your components to ensure that you are installing or ordering the correct stem. The most common handlebar diameters are 22.2, 25.4, 26.0, 31.8 and 35.0mm. There are some outliers on some older bikes.
Jan 30, 2019

What does a longer stem do?

A longer stem shifts your body weight towards the front of the bike and puts you in a better pedaling position, especially on those steep climbs. With the trend nowadays leaning towards longer and slacker bikes, for a lot of people using a traditionally shorter stem makes sense.
Oct 9, 2019

What is a quill stem?

A quill stem is an L-shaped design, one end of which slides inside the steerer tube and is secured in place by a wedge or expander, which you tighten via a top bolt. The other end is used to attach the handlebar via a clamp or faceplate.
Aug 5, 2022

What is an adjustable quill stem?


Quote from video: The threaded or quill stem has the ability to positively affect your body position to adjust the position of your quill stem first you'll need to loosen the bolt found on the top of the stem itself.

Does stem length affect bike handling?

Stem length is one of a number of factors, along with head tube angle and fork rake, that affects a bike’s handling. Generally speaking, a shorter stem will result in faster handling, while a longer stem will result in slower, more predictable handling.
Feb 27, 2022

Should you grease a quill stem?

Unless you want want of those circus bikes where your wheel goes in a different direction to the handlebars. A quill stem going in a steel steerer should be greased a little though. Simple rule: Grease anything where metal comes into contact with metal.
Mar 30, 2008

Will 10mm shorter stem make a difference?

Even a 10mm change in stem length can make a huge difference,’ says Jez Loftus, bike fit specialist for Trek. ‘Also be aware no single adjustment is mutually exclusive.

How do I know if my stems are too long?

What you’re aiming for is a position that ensures you have a slight bend in the elbows to allow your arms to bend easily as the front wheel tracks the road surface. You don’t want your arms locked out straight, that’s a sign of a stem that is too long.
Nov 21, 2017

Is a shorter stem better MTB?

Shorter stems correctly orientate a rider’s forward-leaning weight directly over the front axle, which has a range of benefits by mass-pressuring the wheel when descending. The result is truer steering response and better tyre grip in dusty or muddy terrain.
Nov 26, 2019

What size are quill stems?

The most common quill diameters are 22.2, 25.4 and 28.6mm. Incompatible components can be a safety hazard, so always double-check with the manufacturer for specifications and compatibility information.
Jan 30, 2019

How do you fit a quill stem?

Quote from video: Making sure it goes past the minimum-insertion tighten with the allen key provided. The handlebar must line up with the front forks. That's how to install the quill stem on your bike.

How high is a quill stem?

Most stems have a “minimum insertion” mark that shows how high they may safely be set. If you can see this mark, the stem is too high. If your stem doesn’t have such a mark, a good rule of thumb is that there should be at least 2 inches/50 mm of stem inside the fork.

Why do pro cyclists ride small frames?

So, why do pro cyclists ride small frames? Pro cyclists choose smaller frames to acquire a more aerodynamic position thanks to the lower head tube. Also, compact frames are more agile, easier to manipulate, and have a shorter wheelbase resulting in more stability when cornering.
Jul 21, 2020

Is 40mm stem too short?

Trail Bikes



The typical mountain biker should use a 40mm stem. This is the best size for trail riding. This length will put you in a neutral position on the bike that is good for both climbing and descending.
Jun 25, 2021

Does lowering stem increase reach?

Registered. Keep in mind that as you lower the stem, you also increase reach, so whether something feels “bigger” or “smaller” can be complicated when you are both lowering and shortening.
Feb 20, 2013

What size are quill stems?

The most common quill diameters are 22.2, 25.4 and 28.6mm. Incompatible components can be a safety hazard, so always double-check with the manufacturer for specifications and compatibility information.
Jan 30, 2019

How do you fit a quill stem?

Quote from video: Making sure it goes past the minimum-insertion tighten with the allen key provided. The handlebar must line up with the front forks. That's how to install the quill stem on your bike.

Can you change a quill stem to Threadless?

Quote from video: As easily with its with a threaded stem. What you need is a Threadless stem adapter.

How do you fit handlebar stems?

Quote from video: Handlebars. If you're a replacing the same model of stem but a different length. And you can mark where your bars are are using some chalk or electrical tape if you're changing the make of your stem.

Will 10mm shorter stem make a difference?

Even a 10mm change in stem length can make a huge difference,’ says Jez Loftus, bike fit specialist for Trek. ‘Also be aware no single adjustment is mutually exclusive.

Do I need a longer stem?

Put simply, if you want a racy, aggressive and aerodynamic position, a longer stem will provide a more stretched out riding position. If comfort is your top priority, a shorter stem length will bring the bars closer to the saddle and put you in a more upright position, placing less strain on your back.
Nov 21, 2017