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Questions and answers about sports

Just starting, having problems with knees/ankles?

4 min read

Asked by: Sue Flanagan

What causes my knees and ankles to hurt?

Ligament Injuries
Injured ligaments can cause joint pain, particularly around the knees and ankles. Ligaments are pieces of tissue that attach bones to each other. Trauma, such as a forceful hit, is the primary cause of an injured ligament. Just like the tendon, you can partially or fully tear your ligaments.

Why do I suddenly have weak knees?

Weakness in the Knee and Mechanical Problems. Besides overuse, causes of knee pain include mechanical problems, like muscle imbalance or a loose piece of cartilage in the joint, and knee injuries—from torn ligaments to meniscal tears.

Why do all my joints hurt suddenly?

Sudden joint pain that occurs all over the body may signal the onset of a chronic condition, such as osteoarthritis, lupus or fibromyalgia, or even an infectious disease such as influenza or the mumps.

What does early knee arthritis feel like?

There are many signs and symptoms of arthritis of the knee: Creaking, clicking, grinding or snapping noises (crepitus). Difficulty walking. Joint pain that changes (gets better or worse) depending on the weather.

Why do my knees and ankles hurt when I walk?

The most common causes include injury, arthritis and normal wear and tear. Depending on the cause, you may feel pain or stiffness anywhere around the ankle. Your ankle may also swell, and you may not be able to put any weight on it. Usually, ankle pain gets better with rest, ice and over-the-counter pain medications.

What diseases cause joint pain and fatigue?

Fatigue and arthritis
Fatigue can be linked to many types of arthritis and related conditions. It’s commonly a symptom of autoimmune conditions, such as rheumatoid arthritis, reactive arthritis and lupus. In autoimmune conditions the immune system mistakenly attacks the body’s own healthy tissues.

Why does my knee feel like it’s going to give out?

Summary. When your knee suddenly gives out, it is most often due to a ligament injury. The three ligaments usually involved are the anterior cruciate ligament (ACL), the medial collateral ligament (MCL), or the posterior cruciate ligament (PCL). An injury of the ACL usually requires surgery; the others may not.

Why does my leg suddenly give way?

Causes of nerve damage include direct injury, tumor growth on the spine, prolonged pressure on the spine, and diabetes. A spinal cord injury. Spinal cord injuries are among the most common reasons that legs give out. These injuries vary in severity but should always be evaluated immediately by a spine specialist.

What causes weakness in knees and legs?

Smoking, obesity, lack of exercise, and improper lifting are also risk factors. Symptoms include pain, weakness, numbness, and tingling in the back, leg, and foot. Diagnosis is made through patient history, neurological examination, and MRI scan.

What can cause ankle and knee pain without injury?

What can cause ankle pain without injury?

  • Rheumatoid arthritis. Rheumatoid arthritis (RA) is a condition marked by excessive inflammation in the joints. …
  • Osteoarthritis. Like rheumatoid arthritis, osteoarthritis is also associated with ankle pain. …
  • Achilles tendinitis. …
  • Lupus. …
  • Irregular arch of the foot.

How do you get rid of knee and ankle pain?

Lifestyle and home remedies

  1. Rest. Take a break from your normal activities to reduce repetitive strain on your knee, give the injury time to heal and help prevent further damage. …
  2. Ice. Ice reduces both pain and inflammation. …
  3. Heat. …
  4. Compression. …
  5. Elevation.

What causes ankle pain without injury?

Osteoarthritis
One issue that can cause sudden ankle pain without an injury is osteoarthritis. This condition is a natural result of the aging of your body, and it typically causes cartilage and bones in your joints to become worn out or damaged. In turn, these issues can lead to a number of debilitating symptoms.

What causes hip knee and ankle pain?

Hip pain and knee pain is often caused by an over-use injury from a repetitive motion. Such as swinging a golf club or tennis racquet. Surprisingly, even a less strenuous activity like gardening can cause a pain in the knee or hip pain. Other common causes include osteoarthritis, bursitis, or an injury or fall.

What’s the symptoms of osteoarthritis?

The main symptoms of osteoarthritis are pain and stiffness in your joints, which can make it difficult to move the affected joints and do certain activities.

  • joint tenderness.
  • increased pain and stiffness when you have not moved your joints for a while.
  • joints appearing slightly larger or more “knobbly” than usual.

What does hip osteoarthritis feel like?

Because of the damage to the cartilage, people with arthritis may feel as though their hip is stiff and their motion is limited. Sometimes people feel a catching or clicking within the hip. The pain usually gets worse when the hip joint is strained by walking long distances, standing for a long time or climbing stairs.