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How to chose the right frame size for touring bike?

5 min read

Asked by: Deanna Francis

What size touring bike frame do I need?

Frame size guide for touring & trek bikes

Body size Frame size
150-160 cm 42-47 cm
160-170 cm 47-52 cm
170-175 cm 52-54 cm
175-180 cm 54-56 cm

What is the ideal bike frame size for my height?

Fitness And Hybrid Bike Size Chart

Rider Height Suggested Frame Size
Feet and Inches Centimeters Inches
5′ 1″ – 5′ 5″ 155 – 165 15 – 16
5′ 5″ – 5′ 9″ 165 – 175 17 – 18
5′ 9″ – 6′ 0″ 175 – 183 19 – 20

How do I choose the right frame size?

All you need is a ruler for taking measurements.

  1. Stand in front of a mirror and hold the ruler in line with your temple.
  2. Measure the distance between your temples in inches.
  3. Multiply your measured value by 25.4 to convert from inches to millimetres.


What height is a 54cm bike?

Road Bike Sizing Chart

Rider height 5’2″ – 5’5″ (157 – 165 cm) 5’6″ – 5’9″ (167 – 176 cm)
Frame size 50 cm 54 cm


What size of cruiser bike do I need?

Beach Cruiser Bike Size Chart

Age Height (feet) Frame Size (inches)
Up to 5 Up to 3’8” Up to 10
Up to 10 3 – 4 12
Up to Adult 4 – 5 15
10 – Adult 5 – 6’3” 18

How do I measure myself for a bike?

Backroads Pro Tip. If you’re buying a bike online and wondering how do you measure yourself for a bike from afar, simply measure the length of your inside leg (with your shoes on) and subtract two centimeters from that measurement. This will give you the stand-over height of the bicycle that is right for you.

Does bike frame size matter?

Issues From Incorrectly-Sized Bikes



Riding a frame that is the wrong size will eventually lead to pain in your lower back, especially if you’re on a road bike. Adjusting a seatpost or handlebar won’t compensate for the frame. Fatigue – Pedal efficiency is a major reason for getting a bike that’s perfect for your size.

What height is a 27.5 bike for?

What height is a 27.5 inch bike for? 27.5 inch bikes are suitable for adults between 5’2” and 5’10”. That said, adults of all heights can ride this wheel size. Some brands claim that 27.5” wheels are especially useful for riders 5’7” and under.

How do I know if my bike is too big?

If you struggle to make turns or need to sit up straight to reach the handlebars, the frame is likely too large. You may also notice that you cannot quickly turn or pick up speed easily due to the way that you sit in a larger frame. Pain or discomfort after riding also indicates that the frame is too big for your size.

How do I know if my bike is too small?

One of the main factors in determining when a bike is getting too small is the saddle height and seat post length. If a bike is too small you will no longer be able to set the saddle height high enough. Every seat post should have a minimum insertion line marked onto the metal.

How tall is a 58cm bike?

TRACK MODELS | TK-FRD

51cm (XXS-XS) 58cm (L)
RIDER HEIGHT CM / FT 144.7-160 cm 4’9″-5’2″ 175.2 -180.3 cm 5’9”-5’11”
RIDER INSEAM CM / INCHES Measured from crotch to floor. 68-74cm 27.5″-29″ 81.0 -85.0 cm 31.9”-33.5”


How should a cruiser bike fit?


Quote from video: The first thing we want to do is to adjust the saddle to the correct height to get a general idea of where it should be stand next to the bike. The saddle should be right around hip level.

How do you fit a bike?

Quote from video: So level seat and we're gonna start with a height first having a second person's assistance can be really helpful in a bike fit they can stand and straddle the front wheel.

How do they measure bike size?

How to Choose The Correct Bike Size

What height is a 27.5 bike for?

What height is a 27.5 inch bike for? 27.5 inch bikes are suitable for adults between 5’2” and 5’10”. That said, adults of all heights can ride this wheel size. Some brands claim that 27.5” wheels are especially useful for riders 5’7” and under.

How tall should you be for a 20 inch frame bike?

A bike with 18 or 20-inch wheels will be suitable for riders that are 7 to 9 years old and of average height (47.7″ – 52.5″). If your child is taller than average, they may need a 16-inch bike.

What height is a 19 inch bike frame for?

Electric Hybrid Bike Size Guide

Rider Height inches Ride Height cm Frame Size inches
5′ – 5’4″ 152 – 163cm 17 – 18 inch
5’4″ – 5’9″ 163 -175cm 18 – 19 inch
5’7″ – 6’1″ 170 – 185cm 19 – 20 inch
5’10” – 6’3″ 178 – 193cm 21 – 22 inch


What does 54cm bike mean?

Frame size is related to the seat tube length. For example, a 56cm frame will have a seat tube that is 56cm long.

What height does a 56cm bike fit?

Measurements for standard road bikes

Height Inside Leg Frame Size
5’7”-5’9” 30”-32” 54cm
5’9”-5’11” 31”-33” 56cm
5’11”-6’2” 32”-34” 58cm
6’1”-6’3” 33”-35” 60cm

How do I know if my road bike is too big?

If you struggle to make turns or need to sit up straight to reach the handlebars, the frame is likely too large. You may also notice that you cannot quickly turn or pick up speed easily due to the way that you sit in a larger frame. Pain or discomfort after riding also indicates that the frame is too big for your size.