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Questions and answers about sports

How much is it to get certified as a lifeguard?

6 min read

Asked by: Anthony Hamilton

How much does it cost? In general, Lifeguard Training Classes (LGT) cost between $200-300 and CPRO classes cost between $65-85. The cost for classes can vary from season to season depending on new programs and guidelines set forth by the American Red Cross​.

What does it take to be a lifeguard?

To qualify as a beach lifeguard you must have a good level of fitness and be able to swim in the sea to take the National Vocational Beach Lifeguard Qualification. You’ll also need to be able to: complete a 400m pool swim in less than eight minutes. make a surface dive to a depth of 1.5 metres.

How old do you have to be to be a lifeguard in Canada?

The Lifesaving Society Canada is adopting 15 years as the minimum age prerequisite for certification as a Swim Instructor, Lifesaving Instructor, or National Lifeguard.

Is a lifeguard course hard?

Lifeguard training is underrated in how difficult it is. Of course, you will need to gain a lifeguarding qualification –the National Pool Lifeguard Qualification (NPLQ). The truth is, the test you need to pass to gain your NPLQ is intensive. It requires specialist training in order to be successful.

Is becoming a lifeguard hard?

Being a good lifeguard is physically challenging. You will want to be in good shape. Lifeguards follow the 10/20 rule. Once a lifeguard notices a potential problem, they must respond in 10 seconds and be able to reach the person in 20 seconds, so it is absolutely necessary to be in shape and to be a strong swimmer.

How long does it take to be a lifeguard?

The National Pool Lifeguard Qualification course is a minimum of 36 hours, followed by a practical assessment on swimming pool theory, water safety and how to spot potential hazards. The course will teach you the practical skills of lifeguarding, such as water rescue, casualty recovery, CPR and first aid.

How much does Baywatch lifeguards make?

Auditors at OpenTheBooks.com found 82 county lifeguards earning at least $200,000 including benefits and seven making between $300,000 and $392,000. Thirty-one lifeguards made between $50,000 and $131,000 in overtime alone. After 30 years of service, they can retire as young as 55 on 79% of their pay.

How much do lifeguards make in Ontario?

$16.93 per hour

The average salary for a lifeguard is $16.93 per hour in Ontario.

Is lifeguarding a good career?

If you’re looking for a job with an opportunity to learn, take ownership in your work, and assume more responsibility as you go, lifeguarding is an excellent fit. Remember: lifeguards protect the safety and well-being of anyone who comes to the pool. Few summer jobs can top that in responsibility.

Can lifeguards have piercings?

o Hoop earrings must be less than ½” in size. o No more than 2 earrings are allowed per ear. should be 1/8 inch in diameter or smaller. o All other visible body piercings are not allowed.

Can lifeguards wear goggles?

You will not be allowed to wear goggles for any skills training or final testing during the lifeguard course. The Red Cross warns: Goggles “are not made for underwater swimming. There is no way to equalize the pressure inside the goggles with the increasing pressure outside the body.

Do lifeguards need perfect vision?

Any person who assumes the role of a lifeguard or instructor in an aquatic environment should achieve and maintain the following vision standards: Visual acuity of 20/20 corrected with at least one eye and minimum of 20/40 corrected in the poorer eye.

Is the lifeguard test multiple choice?

The Red Cross certification tests are multiple-choice. 80% is passing.

How do you prepare for a lifeguard test?

Preparing for Lifeguard Classes

  1. Swim 300 yards continuously to demonstrate your breath control. …
  2. Tread water without using your arms for 2 minutes; arms should be placed under armpits.
  3. Complete a timed event on the lifeguarding course in 1 minute and 40 seconds.
  4. Swim 20 yards with the starting point being in the pool.

What should I wear to lifeguard training?

A swimsuit (women: modest one piece is recommended, men: trunks or jammers), a towel, goggles are recommended, pen or pencil, notebook for notes, water bottle, and a lunch/snacks.

How do you beat the lifeguard brick test?

The test best breaks down into four steps:

  1. Locate the Brick. Start preparing for the brick test by practicing the 20-yard swim without goggles. …
  2. Retrieve the Brick. …
  3. Swim the Brick Back to the Start. …
  4. Exit the Water Without Using the Ladder. …
  5. Take Your Time. …
  6. Keep the Brick in Front. …
  7. Get to the Surface Quickly. …
  8. Swim on Your Back.

How do you swim with a 10 pound brick?


Students are going to first start in the water and swim down as fast as they can 20 yards of 20 yards of the pool. Down at the bottom of the pool Kenny is going to be retrieving a diving break that's

How do you weigh yourself down in a pool?

Number two is a better method that is using a weight belt a weight belt will help you sink in the water. You should not put more weight than that you're able to just float in the surface.

How heavy is a brick underwater?

10 pounds

How Heavy Is a Diving Brick? A diving brick is 10 pounds.

Is a 300 yard swim hard?

Swimming 300 yards is a daunting task for many, and it will be less taxing and more physically beneficial if you choose the proper stoke. No particular stroke will be the easiest for everyone, but in general, freestyle will be the easiest way to accomplish a 300-yard swim.

How long can you swim without stopping?

We estimate the outer limits of swimming non-stop in the open water without sleep is 80-100 hours and would best be done swimming/floating downstream in a warm-water river that starts in the highlands (not the mountains) and flows out to the ocean in a non-industrial area.

How can I swim without getting tired?

How to Swim Freestyle Without Getting Tired (5 Easy Steps)

  1. Use Trickle Breathing. Holding your breath while swimming can be useful for sprinting short distances. …
  2. Get The Right Body Position. …
  3. Pace Your Swimming Better. …
  4. Swim More Often.


How far can average person swim?

Thus, when open water swimming, one could swim 375-yds (roughly, 0.22 miles). As we can see, the average distance one can swim without stopping will vary pending not only one’s individual stats as a swimmer but whether or not they are swimming in a pool or ocean.

Is it OK to swim everyday?

Absolutely! You can swim seven days a week, 365 days a year – many people do this! The key is moderating your intensity and duration so your body is fresh for each workout.

How long is one lap in a pool?

The Olympics defines a lap as one length of the pool. It’s worth noting, however, that Olympic pools are 50 meters in length, while most recreational lap pools are 25 yards or 25 meters. So, one could argue that a lap is actually just referring to 50 units of distance.