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How are multivitamins made?

3 min read

Asked by: Ashley Massey

Most multivitamins are made from synthetic vitamins, which are cheaper and easier to use than those from natural foods. There is no difference in the chemical structure between the synthetic form and naturally derived forms. To make a multivitamin, the vitamins and minerals are ground into a fine powder.

How are vitamins manufactured?

Raw materials (minerals and some synthetic nutrients) are added to yeast/algae suspensions where they concentrate within cells. The yeast/algae are then harvested, ruptured, and made into a vitamin supplement. The theory here is that yeast/algae contain the nutrients they’re fed in a whole food complex.

Where do the vitamins in vitamins come from?

Vitamins are organic substances, which means they’re made by plants or animals. Minerals are inorganic elements that come from soil and water, and are absorbed by plants or eaten by animals. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy.

What is the ingredients of multivitamins?

Besides well-known nutrients like vitamin C, calcium, iron, magnesium, and potassium, a good multivitamin will include:

  • Thiamin, riboflavin, and niacin.
  • B6, B12, and folate.
  • Calcium, magnesium, selenium, and zinc.
  • Vitamins A (including beta carotene), E, and K.
  • Vitamin D2 or D3.

How do they make artificial vitamins?

After the gelatin has been cooked it is dropped into the tanks from there the gelatin and nutrients are mixed.

Are multivitamins synthetic?

Vitamins and minerals in supplements are synthetic forms of the nutrients. The word “synthetic” doesn’t necessarily mean inferior, however. Even those supplements that claim to have “natural” ingredients contain some synthetic ingredients.

Are Nature made vitamins natural or synthetic?

Natural vitamins come from natural food sources. If you see the vitamin listed as the vitamin itself, such as “vitamin D,” then it is sure to be the synthetic version, according to Dr. Ben Kim, a Canadian chiropractor and radio show host.

How can I get natural multivitamins?

8 Foods That Beat a Multivitamin

  1. Kale. Kale is extremely healthy. …
  2. Seaweed. Iodine deficiency is one of the most common nutrient deficiencies in the world, affecting nearly one-third of the global population (4, 5, 6). …
  3. Liver. …
  4. Brazil Nuts. …
  5. Shellfish. …
  6. Sardines. …
  7. Yellow Bell Peppers. …
  8. Cod Liver Oil.

Are multivitamins worth taking?

The researchers concluded that multivitamins don’t reduce the risk for heart disease, cancer, cognitive decline (such as memory loss and slowed-down thinking) or an early death. They also noted that in prior studies, vitamin E and beta-carotene supplements appear to be harmful, especially at high doses.

Are vitamins made from petroleum?

90% of vitamins contain one or more of the following ingredients: 1. Petroleum byproducts: “[This is where] most vitamins are sourced from. [The] concern is the remnants of the solvents and chemicals leftover from the manufacturing process.”

Are synthetic vitamins effective?

There are scientists who believe that synthetic vitamins are useless, because they are either not properly absorbed, or for some reasons do not affect metabolism, as expected. Some even say that synthetic vitamins might be harmful. On the other hand, they are considered effective by a lot of physicians.

Are all vitamins made in China?

Many of the vitamins we take are manufactured in China, and with the growing vitamins and supplements industry booming (it’s about a 28 billion dollar industry and counting), it’s showing no signs of stopping.

What vitamin companies are owned by China?

vitamin industry

A News Corp investigation has found as share prices soar and Chinese consumers flock to Australian vitamin brands to avoid contamination risks, two of our biggest vitamin companies — Swisse and Vitaco — are now Chinese owned.

What vitamins are product of China?

The following shows the most popular brands across imported vitamins, probiotics, calcium, co-enzyme Q10, and glucosamine in China last year.

  • Vitamins​
  • Probiotics​
  • Calcium​
  • Coenzyme Q10​
  • Glucosamine ​