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Questions and answers about sports

Do the squats Zack and Cloud do actually do anything in real life?

3 min read

Asked by: Quinton Mills

Do FF7 squats work?

In the Final Fantasy VII games Zack and Cloud seem to imply that the squats they do are like the ultimate form of exercise with Zack claiming that’s really the only exercise he does (ofcause excluding all the work he does on missions for SOLDIER). squats work mainly the legs, so it’s not ‘ultimate’ in any way.

What does squats do for you?

As you exercise, the movement strengthens your tendons, bones, and ligaments around the leg muscles. It takes some of the weight off your knees and ankles. They help make your knees more stable, too. What’s more, squats may also help boost your bone mineral density for stronger bones.

Why do trainers love squats?

Squats are praised by personal trainers for burning fat, increasing flexibility, and building strength in your lower body. Of course, all of that is rendered obsolete if you’re not doing them properly, which can lead to injury.

How many squats does it take to beat Jules?

The final stage of the challenge will be against Jules himself, and it’ll take at least 40 squats to beat him. Doing so will land Cloud a Champion Belt. The item boosts the holder’s strength by 5% and increases their max HP by 10%.

How do you unlock a burning thigh?

This side quest is unlocked automatically after you beat Corneo’s Colosseum and send Aerith off to get dressed.

Can you grow your butt?

If you’re looking to enlarge your butt, making a few modifications to your diet is the first step. You should focus on growing your glutes, which are the muscles that make up your buttocks. In particular, dietary protein is important for building and maintaining muscle mass — especially after exercise ( 1 ).

Do squats give you a bigger butt?

Squats work all of the glute muscles in one movement. When you strategically recruit and tax these muscles, you can trigger hypertrophy (or muscle size growth). So, yes, squats can help you build bigger glutes.

Do squats tighten your Virginia?

Squats are great compound exercises, not only for vaginal muscle tightening but also for core muscles, buttocks, quadriceps and hamstrings. The motion in this oft-used gym exercise work just as a Kegel exercise does.

Is it possible to beat Jules at pull ups?

I was far behind Jules in the second round. And yet I still managed to beat him because no matter what.

Is Jules a guy FF7?

Jules is an effeminate man with an athletic and muscular build. He has fair skin, curly black hair wrapped in black graphic headband, and brown eyes.

How do you win the squat challenge?

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How do you win squat FF7?

How to Win Squats Pro Difficulty

  1. Make no mistakes!
  2. Clear out distractions!
  3. Press the button when Cloud’s movement stops.
  4. Mash exactly 6 times when fatigued!
  5. Don’t worry about your opponent’s score.


How do you win the squat challenge?

To win the ‘Squat Off’ challenge and earn the Champion Belt, which gives +10% Max HP and +5% Strength, you’ll need to defeat three opponents. Defeat all three to earn all three rewards, and unlock the ‘Sultan of Squat’ trophy.

How do you do a squat remake FF7?

And you have to tap the button to the beat in the same order as displayed. On screen at the very beginning. So for the first battle or the first challenge you just have to beat Ronnie. Like.

Is Jules a guy FF7?

Jules is an effeminate man with an athletic and muscular build. He has fair skin, curly black hair wrapped in black graphic headband, and brown eyes.

How many pull-ups does it take to beat Jules?

Completely ignore Jules



Obviously, his score will affect your chances of winning, but there is nothing you can do to control it. The only thing you can do is make sure you hit 45 or more to give yourself the best chance to win.

How do you beat Jules?

You know a step before you press the next button let the arrow reach that button and then start again. That's. That's a major tip. Once I started doing that it got a lot easier.