Questions

Asked by: Chrissy Ortiz Should you do Chinups to failure? If you can perform 15 or more pullups in a...

Asked by: Chrissy Ortiz Why does my foot hurt when cycling? One of the most likely causes of pain in...

Asked by: Mark Gottschalk Are red or white muscles stronger? Fast-twitch fIbers – the muscle makers In contrast to the...

Asked by: Mark Gottschalk How do I choose a trainer or gym? Be sure you fully understand contracts, privileges and...

Asked by: Mark Gottschalk Stop at the point where you feel muscle pain, but continue to perform the exercise regularly,...

Asked by: Mark Gottschalk Bottom line is that you should never do any kind of exercise during the first hour...

Asked by: Samantha Johnson Can running too slow hurt you? Going very easy keeps you fit and injury-free. Running and/or...

Asked by: Samantha Johnson Can knee pain go away with exercise? "Exercise is one of the most important things you...

Asked by: Samantha Johnson How do you do push-ups if you are fat? https://youtu.be/CCZGD55NxGo This feel your core feel your...

Asked by: Samantha Johnson Yes, stiff-leg deadlifts can help your regular deadlifts because they work the same primary muscle groups...