Asked by: Kate Arguello How tall should parallettes be? From our experience, we have found that their should be around...
Questions
Asked by: Kate Arguello What is the 80/20 rule in running? The 80/20 training rule, as identified by Dr Stephen...
Asked by: Kate Arguello What is the most challenging aspect of physical therapy? Emotional Stress Connecting with individuals in this...
Asked by: Kate Arguello What are 5kg dumbbells good for? The 5kg weights are suitable for women who do have...
Asked by: Don Cunningham Should I carry weights while running? Running with added weight can increase the impact on the...
Asked by: Don Cunningham How do you calculate energy expenditures? Energy expenditure (calories/minute) = . 0175 x MET (from chart)...
Asked by: Don Cunningham The best exercises for overall fat reduction include: Cardiovascular exercise: Cardio, such as running and cycling,...
Asked by: Don Cunningham Can you be a pro athlete without steroids? The answer is NO, not all professional athletes...
Asked by: Don Cunningham What exercises should I do if I sit all day? Sit all day? Here are 7...
Asked by: Tracey Williams Do thighs help you run faster? CNN.com featured a new study done by the Ohio State...