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Brachial plexus compression: What to do and what to avoid?

3 min read

Asked by: Jason Mantis

How do you reduce compression in brachial plexus?

Nonsurgical Treatment for Brachial Plexus Injuries

  1. Physical therapy to learn exercises that may help restore function in the arms and hands and improve range of motion and flexibility in stiff muscles and joints.
  2. Corticosteroid creams or injections to help manage pain during healing.

What can put pressure on the brachial plexus?


  • Contact sports. Many football players experience burners or stingers, which can occur when the nerves in the brachial plexus get stretched beyond their limit during collisions with other players.
  • Difficult births. Newborns can sustain brachial plexus injuries. …
  • Trauma. …
  • Tumors and cancer treatments.

How do you fix a brachial plexus injury?

Your provider may recommend physical therapy to keep the joints and muscles working properly, maintain range of motion, and prevent stiff joints. Surgery to repair brachial plexus nerves should generally occur within six months after the injury. Surgeries that occur later than that have lower success rates.

How long does it take for a brachial plexus injury to heal?

Most people who have stretch injuries (neuropraxia) recover without surgery with a 90% to 100% return of nerve function. Most babies who experience a brachial plexus injury at birth will fully recover within three to four months.

How do I loosen my brachial plexus?

Try not to let the shoulder elevate but keep the shoulder down the back and then you can open the chest towards the center of the room. Without compromising the shoulder hand or elbow. Position.

How do you sleep with a brachial plexus injury?

When sleeping on your side, place a pillow in front of you to support the whole arm, limit elbow flexion, and keep the wrist and fingers flat, in a neutral position. Consider sleeping on your back with your arms at your sides or on pillows to keep your elbows and wrists in an ideal position.

How do you massage a brachial plexus?

So we're going to start by sitting up nice and tall take a deep breath in through the nose. Exhale through the mouth. And we'll start with the neck. So take a soft fist.

Can brachial plexus injury heal on its own?

Many injuries to the brachial plexus will recover spontaneously without surgery over a period of weeks to months, especially if they are mild. Nerve injuries that heal on their own tend to have better functional outcomes.

Which fruit is best for nerves?

Eat at least one fruit daily to help heal damaged nerves. Berries, peaches, cherries, red grapes, oranges and watermelon, among others, are loaded with antioxidants, which help to decrease inflammation and reduce nerve damage.

Can stretching cause nerve damage?

Nerves are fragile and can be damaged by pressure, stretching, or cutting.

Can a brachial plexus injury affect breathing?

When spinal cord injury occurs with brachial plexus injury, the phrenic nerve can also be damaged, causing paralysis of the diaphragm, which compounds respiratory difficulties.

How do you stretch your brachial plexus?

Rest your forearm on a table and keep your elbow flexed to 900 and tucked into your side. Using your other hand to help, turn your hand palm up as far as it can go. Using your other hand to help, turn your hand palm down as far as you can. Do not allow your elbow to move while you are stretching.

What muscles are affected with brachial plexus injury?

Injuries to the upper brachial plexus (C5, C6) affect muscles of the shoulder and elbow. Injuries to the lower brachial plexus (C7, C8, and T1) can affect muscles of the forearm and hand.