Nederlands | English | Deutsch | Türkçe

Project Sports

Questions and answers about sports

Accessory to raise handlebars (on a bmx)

2 min read

Asked by: Dominic Dierbeck

How do you raise the height of BMX handlebars?


Quote from video: That hold everything tight they should be snugged. And tightened evenly. So essentially you want to kind of loosen them the same way you know you go like this.

Can you raise BMX handlebars?

Your best bet would be to add spacers under your stem, get a top-load stem, and/or get taller bars. Also, keep in mind that bmx bikes aren’t really designed for comfortable seated pedaling.

How can I increase the height of my bike handle?

The first and easiest way to adjust handlebar height is by moving headset spacers. Headset spacers sit on the fork’s steerer tube and help pre-load the headset bearings during adjustment. Generally, most bikes have 20 to 30mm of headset spacers that can be moved freely above or below the stem.

How can I raise my handlebars?

Quote from video: If you want to go any further then you're going to need a different stem. With either a positive or negative rise. We wouldn't recommend using any more than 30 mil worth of spaces underneath the stem.

Should bike seat be higher than handlebars?

As a general rule of thumb, you want the top of the handlebar about as high (or higher than) the saddle, unless you’re a sporty rider looking to ride fast. Try touching your elbow to the nose of the saddle and reaching forward towards the handlebar with your hand.

How high should my handlebars be?

The general rule for adjusting handlebars is that they should be set above the height of the seat for a more upright and comfortable riding position, and below the height of the seat for a more forwarding-leaning, performance oriented position.

How high should BMX handlebars be?

BMX Handlebars Size Chart

Rider height (cm) Bar height (inches)
150 – 174 cm <8.75"
175 – 189 cm 8.75 – 9.5″
>190 cm >9.5″


How high should my BMX bars be?

Average Bars



Back in the early BMX days, the bar height average was around 7-8″. Now in 2022 the average is around 9″. Taller riders will choose to ride taller than 9″, while smaller riders will ride less than 9″ bars. But the average height we see on complete BMX bikes is 9″ rise.

Can you raise the handlebars on a Mongoose bike?

Mongoose bikes are equipped with a threadless headset and stem, which cannot be raised or lowered without the aid of additional parts. A riser stem is the ideal part to use to raise the handlebars, because these stems come in more of a variety of angles and lengths to suit your needs.

What is a bike stem riser?

A stem riser is a hollow tube designed to fit over your fork’s steer tube where it goes above your bike’s head tube by means of pinch bolts similar to what you would see on standard threadless stems, effectively extending the length of your steer tube and putting the rider in a much more upright position.

How do you put a riser on a bike stem?

Quote from video: So basically we'll just be able to loosen this up pull our handlebars off and then this part of the riser is just going to slip over the headset.

How does handlebar height affect handling?

The height of your handlebars affects the way a bike rides. If the stack is low it keeps your weight over the front, if its higher it means you sit up more and your weight shifts backwards.

Are your feet supposed to touch the ground on a bike?

The height of your saddle is important for the most comfortable position and safe riding style. When you sit on the saddle, both feet should reach the floor and the balls of your feet should be touching the ground.

Why do bike seats have a hole in them?

The bike saddle with a hole distributes pressure over a smaller surface, with high pressure at the sides of the hole.

Why do my thighs hurt when cycling?

Quote from video: Похожие запросы

How do I set up my BMX handlebars?

Quote from video: For me personally i tend to like to line my handlebars. Up with my fork. So that they more or less are on a parallel plane.

How do I adjust the height of my kids bike handlebars?

Raising the Handlebar

  1. Step 1: Unscrew the Center Bolt or Nut a Few Turns. …
  2. Step 2: Pull the Handlebar in an Upwards Manner. …
  3. Step 3: Realign or Rotate the Handlebar Stem. …
  4. Step 4: Align the Bike’s Handlebar with the Saddle. …
  5. Step 5: Tighten the Bike’s Handlebars.


How do I raise the handlebars on my Mongoose bike?

Quote from video: Just don't want to use the wood to tap on the bolt a little pencil. Against the we can adjust the height. And the right to left. So with your six millimeter wrench loosen this up.

How do you tighten a BMX stem?

Quote from video: The side bolts on the side of the stem to take a little bit of pressure off of the cap that goes into the forks. Once you have the side bolts of the stem loose.

How tight should BMX stem be?

Remove the face plate from the stem, center the bars, and replace the face plate. Tighten each bolt a few turns, following the pattern at right. Continue tightening until you reach 75 inch/pounds (8.5nm). This is approximately as tight as you can get the bars using a multi-tool.

How do you raise the stem on a bike?

Quote from video: Which is most common with this particular design what you'll need to do is actually loosen that bolt raise your stem up somewhere. Around here you'll find a max height.