Zyzz body without steroids? - Project Sports
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Zyzz body without steroids?

3 min read

Asked by: Jessica Hurley

Is Zyzz an ectomorph?

In his videos, he’d talk about his ectomorph body type. But being inspired by his brother who was bodybuilding at the time, Zyzz decided he wanted to change his body and build some muscle. “Throughout high school, I was always an extreme ectomorph.

How long did it take Zyzz to build his physique?

Almost four years into training, he stated that: I can safely say that my motivation to train goes far beyond that of merely impressing people, it is derived from the feeling of having set goals and achieving them and outdoing myself in the gym.

Can you build a good physique naturally?

Having the best physique in a natural way is very doable. If you dig deeper, you can find many trainees who have a natural built physique and are still building on their muscles up until their 50s, 60s, and even 70s.

How do you train like Zyzz?

Monday: Chest/Biceps

  1. 4 sets of Incline Dumbbell Press, 8-10 reps.
  2. 3 sets of Bench Press, 8-10 reps.
  3. 3 sets of Incline Flies, 8-10 reps.
  4. 3 sets of Chest Dips until failure.
  5. 3 sets of Barbell Curls, 8-10 reps.
  6. 3 sets of Preacher Curls, 8-10 reps, then drop the weight to half, and push out another 8.

Which body type is strongest?

Mesomorphs are the best body type for bodybuilding. They find it quite easy to gain and lose weight. They are naturally strong which is the perfect platform for building muscle.

Is Zyzz physique naturally achievable?

Now, I am aware that Zyzz used performance enhancing substances (and a lot of it too), but the good news is that his physique was actually attainable naturally. This means that with a few years of hard work, you too can look like Zyzz. This is not an exaggeration either.

How long did Zyzz lift for?

How Long Did Zyzz Train? Before his unexpected passing in 2011, Zyzz trained for about six years, joining the bodybuilding.com forum sometime in 2005 (around age 16). The self-proclaimed ectomorph ditched his WoW obsession the following year to commit to training, eventually spending 3-4 hours a day in the gym.

Who is the best natural bodybuilder?

#1 Mike O’Hearn

Most fitness junkies regard Mike O’Hearn as the best natural bodybuilder of all time. Mike has been around for decades and is still going strong, just like his workouts.

What happend to Zyzz?

Aziz Sergeyevich Shavershian, 22, who was known as “Zyzz” to his legion of online fans, died on Friday after suffering a heart attack in a Bangkok sauna.

How old is Chestbrah?

Chestbrah is a 34-year-old bodybuilder and a well-known name in the fitness world, who dived deep into bodybuilding from the age of 18.

How tall is Chestbrah?

Athlete Statistics

Weight 185 – 195lbs (83.9 – 88.5kg)
Height 5’11” (180cm)
Year of Birth 1986
Nationality Australian, Russian
Profession Fitness Model, Personal Trainer, Entrepreneur

Does Chestbrah take steroids?

” Chestbrah replies: ”Of course brah. ” On July 14 Chestbrah was charged with possession of anabolic steroid in a police raid across Sydney. Four others were charged, including a 28-year-old bikie gang member.

How tall is Jeff nippard?

Jeff Nippard Height, Weight, and Body Measurements

Height in centimeters: 165 cm in meters: 1.65 m in feet inches: 5’5″
Weight in kilogram: 81 Kg In pounds: 178 lbs
Body Measurements Not Known
Eye Colour Blue
Hair Colour Blonde

Is Chestbrah related to Zyzz?

Chestbrah, known before his fame simply as Said Shavershian, is a fitness model related to the late, great Zyzz who through his videos, photos and Instagram posts not only continues to inspire millions to live life to the fullest but also carries on the Zyzz legacy.

Is Chestbrah religious?

Chestbrah is also Christian.