Would you allow your child to play tennis?

Asked by: Riley Balling

What is a good age for kids to start tennis?

5-6 years of age

A good age for starting tennis training is 5-6 years of age



Physical aspect: tennis develops visual-motor coordination and helps to strengthen muscles. It also improves agility, reaction speed and reflexes, etc. Psychological aspect: thanks to the fun of the game, tennis stimulates wit and tactical thinking.

Why should we play tennis?

Tennis is a good sport for maintaining health, fitness, strength and agility. It also has social and psychological benefits. You can play with a club or with friends and family as a social activity. Make sure you have plenty of fluids on hand and rehydrate regularly.

Why is tennis a good girl sport?

Key Characteristics: Tennis has the second-lowest injury rate among girls sports, according to the National High School Sports-Related Injury Surveillance Study. Elbow and shoulder injuries tend to be the most common ailments, often due to overuse.

Is tennis good for all ages?

Tennis really has benefits for everyone, regardless of how old you are. If you take up the sport as a young person and carry on until retirement and beyond, you’ll accrue so many benefits. These include healthy weight, strong bones, and even mental health benefits.

How do I introduce my kid to tennis?

5 DIY Ways To Teach Your Kids Tennis

1. Toss n’ Catch. Stand across from each other, one person on the doubles sideline and the other person on the singles sideline. …
2. Sweet Spot. With the racket in front of you, bounce the ball off the strings of the racket and catch it. …
3. Walk the Dog. …
4. Red Light, Green Light. …
5. Bounce and Hit.

Jun 16, 2016

What age did Serena Williams start playing tennis?

Serena began practicing at three years old on a court near her home in Compton, California. Williams became a professional tennis player in 1995 and won the French Open, the U.S. Open, and Wimbledon in 2002, defeating Venus in the finals of each tournament.

Why your kids should play tennis?

According to a study, kids who play tennis regularly get better grades thanks to the enhancement in the neutral connections in your brain. Tennis allows your capacity to deal with stress to increase since it includes mental, physical, emotional and social challenges.

What are the benefits of tennis for kids?

Our Top 5 Benefits of Tennis for Children

• Tennis increases aerobic capacities & reduces obesity. Whilst kids are having fun, they’re also improving fitness. …
• Tennis supports bone health. …
• Tennis enhances flexibility and coordination. …
• Tennis boosts mental health. …
• Tennis is a great way to meet people and spend time with friends.

Why is tennis the best sport?

It’s good for the body AND mind



Playing tennis will help you get in good shape, but it also stimulates your mind in ways that other sports do not. Great tennis players are all mentally strong, and playing tennis will only fortify your mind, helping you out in other areas of your life as well!

What are the advantages and disadvantages of tennis?

Top 10 Tennis Pros & Cons – Summary List

What are 3 facts about tennis?

Tennis Fun Facts

• Before tennis players used rackets, people would use the palm of their hands to hit the ball back and forth over the net. …
• Before yellow tennis balls, they were white. …
• The origin of the tennis term “love” is unknown. …
• During a match, a player on average runs 3 miles. …
• Racket versus racquet.

What are the mental benefits of tennis?

Playing tennis regularly helps the brain release serotonin and endorphins. Higher levels of these two neurotransmitters have been shown to decrease stress, anxiety and depression, while positively influencing someone’s mood and sleep.

What are the social benefits of tennis?

Tennis develops social skills.



Doubles and team play teach cooperation communication and teamwork. Tennis requires that you learn etiquette and treat others with respect. Through playing tennis people get to meet new people and make friends.

Is tennis a stress reliever?

4) Reduce Stress



Regular tennis also gives you a regular physical outlet for stress. It gives you an opportunity to work out the muscle tension in your body associated with stress. It improves your cardiovascular health, which also helps your body better handle the daily stresses of life.

Is tennis a stressful sport?

Tennis is obviously one of the most physically demanding sports in the world today, but also for one of the most mentally challenging sports. When playing tennis as a professional, many players struggle with the sabotage and the nerves the week before a big tournament.

Is tennis a rich person sport?

While it is still considered a rich people sport, tennis is arguably one of the most accessible sports on this list because you only need a ball, a racket, a partner, and a court (and almost every town or city in the U.S. has a court somewhere these days!).

Is beginner tennis hard?

If you are a beginner, you may well find it difficult to consistently make contact with the ball, never mind hitting with the power and accuracy of Federer. Many people consider tennis one of the hardest sports to learn, due to the need for hand-eye coordination, flexibility, agility, strength, and speed.

Why is tennis a mental sport?

Tennis is a sport of psychological endurance. Players are required to sustain the optimal psychological state for the duration of a match, regain the state for the next match, and maintain their psychological wellbeing over consecutive tournaments.

What percentage is tennis mentally?

While it is hard to precisely quantify how mental tennis is, many argue that the sport is 80% mental and 20% physical. Achieving success as a tennis player, regardless of your level, is directly correlated with your ability to deal with the pressure of competitive tennis.

Is tennis make it take it?

Yes, tennis is a mental game, and intensely so. At the top level, or whenever the competition is evenly matched, it’s psychology and mental strength that can make all the difference. You obviously won’t get very far without a decent serve and nimble return. Gear is also important, as is improving fitness levels.

Is tennis a mind game?

Tennis is a mental game for any competitive player. You must use your mind–called the mental game–to handle adversity during play. The top players in the game–Federer, Roddick, Sharapova, and Safina–win matches with a strong mental game.

What do you think about when playing tennis?

Know how the match is being played and what you need to do to perform. Refocus on the next point by letting go of the last point and focusing on how you want to play the upcoming point. Visualize first plays (serve placement and next ball, return and next ball). Be positive and be determined about how you will play.

How do you mentally prepare for tennis?

How to create a strong pre-match routine

1. Waking up at a specific time;
2. Having breakfast;
3. Preparing your tennis bag;
4. Heading to the venue a few hours before their match;
5. Warming up on a practice court;
6. Talking tactics with their coach;
7. Having something to eat again before their match;
8. Taking a shower.

Dec 19, 2019

Why do I keep losing in tennis?

Okay let's get to reason number three why you're losing tennis matches hey if you want to get back in the winner's circles one of the best things you can do for the tennis.

Why do I lose to worse players tennis?

G.O.A.T. WYK said: At my local club, when someone says they lost to a worse player it usually means the other person played more consistent tennis; less errors, and appearing less offensive, but getting the ball back. Consistency is a major part of being a better player.

How do you not lose in tennis?

Don’t be afraid of losing, but refuse to give the match away, make your opponent fight for every single point. If you can turn just a few of the points you lose through not being mentally focused into a battle, this can make all the difference to your results.