Why are kettlebells so expensive?

Asked by: Crystal Lynn

Kettlebells tend to be a lot heavier than traditional dumbbells on average, and so they require a lot more iron to be made. More iron means more money, so this cost is pretty much unavoidable when buying a kettlebell.

Is it worth buying a kettlebell?

With the need to stop eliminated, kettlebells can give you a strength plus cardio workout all in one. Anytime you combine strength and cardio, you are bound to burn more calories. Kettlebells do this with every move, so everytime you workout, you’re burning more calories than you would be otherwise.

Are cheap kettlebells worth it?

Kettlebells are versatile and provide workouts that burn calories, build strength, and don’t get boring. If your budget is tight, a cheap or used kettlebell will be an excellent addition to your home gym.

What’s so special about kettlebells?

Kettlebell training builds powerful forearms and a strong grip. Kettlebells possess a thicker handle than their barbell and dumbbell counterparts taxing your grip and developing greater forearm strength. As our society continues to move away from manual labor our grip strength continues to decrease as well.

Why kettlebells are overrated?

The kettlebell has uneven distribution of weight. While this has its benefit for smooth pendulum-related exercises like the kettlebell swing, it also comes with a host of drawbacks. Being unbalanced makes it inferior to the dumbbell from a strength and hypertrophy perspective.

Are kettlebells useless?

In summary, kettlebells are poor instrument for increasing strength in non-beginners, and present few advantages over dumbbells. Do not mistake for claiming that kettlebells are useless, it’s just that their usefulness is overstated in the mainstream training media.

Are kettlebells harder than dumbbells?

However, they can be slightly harder to use than dumbbells, so if you’re new to weight training you may want to build up to kettlebell moves.

How many kettlebells should I buy?

Beginners should start with just one kettlebell and may never need to buy another again. Only more advanced kettlebell lifters will need to buy kettlebells in pairs.

What kettlebell size should I start with?

Murdock and Masiello suggest women start with 8kg (or 18lb) kettlebells, and Masiello suggests men start with 16 kg or 33 lb ones. Murdock also notes that kettlebells generally come in kilograms and not pounds (1 kg lb is 2.2 lbs), so make sure to pay attention to the numbers.

Are kettlebells Russian?

Kettlebells have their origin in ancient Russia, where importance was placed on physical strength. The first recorded mention of the word girya, meaning a traditional Russian weight made of cast iron, was in a 1704 Russian dictionary.

Are kettlebells superior?

However, when it comes to the benefits for sports performance, there’s no real evidence that Kettlebell training is superior to a conventional heavy resistance program. And when it comes to the development of sports-specific strength, conventional weight training may have the edge.

Are kettlebells hard on joints?

Using kettlebells in your workout puts some serious demands on your hips and back, as well as your knees, neck, and shoulders. It is a high-impact program. If you have arthritis or pain in your knees or back, then look for a less risky strength-training program.

What is the heaviest kettlebell you can buy?

About this item

• Ader 92 kg monster style kettlebell (203 lb)
• World’s heaviest kettlebell.
• Manufactured by Ader Fitness.
• NO shipping to Alaska, Hawaii, Manhattan, and APO/FPO addresses or PO boxes.

What kettlebell does Joe Rogan use?

Joe Rogan’s favorite kettlebell exercise is the Gorilla Clean. In the video above, Joe Rogan is using a 70lb/32kg.

Do you need 2 kettlebells?

Unlike dumbbells, you only need one kettlebell of each size. This is because kettlebell training is functional exercise at its best. In fact, working only one side of your body at a time allows you to work more muscle groups.