What road bike size to get?

Asked by: Reginald Stevenson

What’s the right road bike size for me?

Rider Height		Suggested Road Bike Size
Feet & Inches	Centimetres	Frame Size (cm)
5’3″ – 5’6″	160cm – 168cm	Small (51cm – 53cm)
5’6″ – 5’9″	168cm – 175cm	Medium (54cm – 55cm)
5’9″ – 6’0″	175cm – 183cm	Large (56cm – 58cm)

What size road bike do I need for my height?

Road bike size chart

Rider height		Frame size
4’10” – 5′	148 – 152	47 – 48
5′ – 5’3″	152 – 160	49 – 50
5’3″ – 5’6″	160 – 168	51 – 53
5’6″ – 5’9″	168 – 175	54 – 55

Is it better to have a road bike too small or too big?

Neither a smaller or bigger frame is better for everyone and generalizations in frame sizing are almost always risky. If your riding position is established first the best decision for you will likely become much more clear. Consider bike fit the holy trinity of comfort, power, and efficiency.

How do I choose a bike frame size?

To find the correct sized bike you will need to measure your height and your inside leg. For your height, stand against a wall and mark the wall with a pencil so it’s level with the top of your head. Then measure from the ground up to the mark (having someone to help might make this easier).

Is it better to get a bigger or smaller road bike frame?

If your arm span is longer than your height, go for a bigger frame. If it’s shorter, get the smaller one. On a bigger bike, the reach to the handlebars will be longer. If you have proportionally longer arms, you are likely to feel more comfortable on a bigger frame.

What size person fits a 54cm bike?

What’s the right road bike size for me?

Rider Height		Suggested Road Bike Size
Feet & Inches	Centimetres	Frame Size (cm)
5’3″ – 5’6″	160cm – 168cm	Small (51cm – 53cm)
5’6″ – 5’9″	168cm – 175cm	Medium (54cm – 55cm)
5’9″ – 6’0″	175cm – 183cm	Large (56cm – 58cm)

What height does a 54cm bike fit?

Road Bike Sizing Chart

Rider height	5’2″ – 5’5″ (157 – 165 cm)	5’6″ – 5’9″ (167 – 176 cm)
Frame size	50 cm	54 cm

Why do pros ride smaller frames?

In more modern times, pros often use a smaller frame that a similarly sized recreational rider because they want to ride a big drop to the handlebars. As head tubes continue to grow for a given frame size, pros are forced onto smaller frames to maintain their positions.

How do I know if my road bike is too small?

If you notice that your arms and legs are more sore than normal after a long ride, the frame may be too small. A bicycle frame that is too small could also be uncomfortable to ride. If you feel awkward or cramped, the frame is probably too small for your height.

How do I know if my road bike is too big?

If you struggle to make turns or need to sit up straight to reach the handlebars, the frame is likely too large. You may also notice that you cannot quickly turn or pick up speed easily due to the way that you sit in a larger frame. Pain or discomfort after riding also indicates that the frame is too big for your size.

What bike should I get for my weight?

Mountain bikes are the best options for heavy people. They consist of strong and stable frames that can carry extra weight without any issue. Some might think about buying an electric bike, but it’s much better to go with a classic one and burn calories by riding it.

Does bike frame size really matter?

Riding a frame that is the wrong size will eventually lead to pain in your lower back, especially if you’re on a road bike. Adjusting a seatpost or handlebar won’t compensate for the frame. Fatigue – Pedal efficiency is a major reason for getting a bike that’s perfect for your size.

How do I measure myself for a bike?

Quote from video: Use a flexible tape to measure the distance across your back from between these points follow the curve of your body instead of trying to estimate the direct.

Is 56cm bike too big?

Reach distance can be changed by two factors on your bike: Saddle position. Stem length.

Road bike size chart.

Height (inches)	Height (cm)	Frame Size (cm)
5’7″ – 5’9″	170 – 175	54 – 56 (Medium)
5’9″ – 5’11”	175 – 180	56 – 58 (Medium – Large)
5’11” – 6’2″	180 – 188	58 – 60 (Large)
6’2″ – 6’5″	188 – 196	60 – 62 (Extra Large)

How big is a 58cm bike frame?

Measurements for standard road bikes

Height	Inside Leg	Frame Size
5’9”-5’11”	31”-33”	56cm
5’11”-6’2”	32”-34”	58cm
6’1”-6’3”	33”-35”	60cm
6’3”-6’5”	34”-36”	62cm

What height is a 58cm bike?

TRACK MODELS | TK-FRD

	51cm (XXS-XS)	58cm (L)
RIDER HEIGHT CM / FT	144.7-160 cm 4’9″-5’2″	175.2 -180.3 cm 5’9”-5’11”
RIDER INSEAM CM / INCHES Measured from crotch to floor.	68-74cm 27.5″-29″	81.0 -85.0 cm 31.9”-33.5”

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