What is the healthiest thing at Bojangles? - Project Sports
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What is the healthiest thing at Bojangles?

2 min read

Asked by: Nancy Riley

Is Bojangles unhealthy?

Many Bojangles menu items are fried and high in sodium, and the popular biscuit meals contain high-fat proteins and come with a side of fried potatoes. The signature bone-in chicken meals and chicken sandwiches also have high-fat/high-sodium sides.

How many calories are in a Bojangles fried chicken breast?

There are 280 calories in 1 piece (4 oz) of Bojangles Chicken Breast.

How many calories are in a Bojangles 2 piece meal?

Bojangles Menu Nutritional Guide: Food Data & Values

Calories Sodium (mg)
2 piece Dinner (breast & wing) 1095 3201
2 piece Dinner (leg & thigh) 1100 3151
3 piece Dinner (leg & 2 thighs) 1470 4241
3 wing Dinner 1090 3131

How many calories are in a Bojangles sandwich?

Bojangles Bo’s Chicken Sandwich Calories
There are 670 calories in a Bo’s Chicken Sandwich from Bojangles.

How many calories are in Bojangles Bo rounds?

Nutrition Facts

Calories 220 (921 kJ)
Cholesterol 5 mg 2%
Sodium 640 mg 27%
Total Carbohydrate 27 g 9%
Dietary Fiber 3 g 12%

How many calories are in a small fry from Bojangles?

There are 215 calories in 1 serving of Bojangles Seasoned Fries (Small).

How many calories in a Bojangles sausage and egg biscuit?

There are 545 calories in 1 sandwich of Bojangles Sausage & Egg Biscuit.

How many calories are in a grilled chicken sandwich from Bojangles?

There are 375 calories in 1 sandwich of Bojangles Grilled Chicken Sandwich.

How many calories are in a chicken supreme combo from Bojangles?

There are 1052 calories in 1 serving of Bojangles 4 Piece Supreme Dinner.

How many calories are in a grilled chicken biscuit from Bojangles?

405 calories

There are 405 calories in 1 biscuit of Bojangles Grilled Chicken Biscuit.

How many calories are in Bojangles Cajun filet biscuit?

570

Calories Total Fat (g)
Calories Sort by Calories Total Fat (g)Sort by Total Fat (grams)
Cajun Filet Biscuit[more info] 570 27
Cajun Filet Biscuit With Pimento Cheese[more info] 740 43
Country Ham & Egg Biscuit[more info] 460 25

How many calories are in a Bojangles chicken biscuit combo?

Bojangles Cajun Filet Biscuit Calories
There are 570 calories in a Cajun Filet Biscuit from Bojangles.

How many calories are in chicken tender meal at Bojangles?

Nutrition Facts

Calories 497 (2079 kJ)
Cholesterol 66 mg 22%
Sodium 1083 mg 45%
Total Carbohydrate 38 g 13%
Dietary Fiber 2 g 8%

How many calories are in a Bojangles bacon biscuit?

There are 290 calories in 1 sandwich of Bojangles Bacon Biscuit.