What is the best way to treat a jammed finger?
2 min read
Asked by: Leann Petersen
Try the P.R.I.C.E. approach for any strain or sprain — protect, rest, ice, compression, elevation.
- Protect the area to avoid pain and further injury.
- Rest. Avoid activities that cause pain, swelling or discomfort. …
- Ice. Even if you’re seeking medical help, ice the area immediately. …
- Compression. …
- Elevation.
How long does jammed finger take to heal?
Most of the time a jammed finger will get better on its own within a week or two. But even with treatment, your finger may stay swollen or sensitive for many months. During recovery, try to use the finger as little as possible while it heals. Take a break from sports or other activities that could worsen your injury.
Should you pull a jammed finger?
If you are like many athletes, one of the most common recommendations for an acute finger sprain is to “pull it out.” This should not be done. Pulling on any joint could create further stress on a newly injured ligament.
How do you treat a jammed finger at home?
Try the P.R.I.C.E. approach for any strain or sprain — protect, rest, ice, compression, elevation.
- Protect the area to avoid pain and further injury.
- Rest. Avoid activities that cause pain, swelling or discomfort. …
- Ice. Even if you’re seeking medical help, ice the area immediately. …
- Compression. …
- Elevation.
How do you know if my finger is jammed or sprained?
Common symptoms of a jammed finger include: Pain in the finger’s PIP joint, which can be dull and mild for a slight sprain or sharp and throbbing for a severe sprain. Swelling and redness in the PIP joint, which may be more evident when comparing the affected finger with the others.
