What is the best mouthguard for hockey?

Asked by: Jennifer Schulte

The 5 Best Hockey Mouthguards

• Shock doctor nano 3D – Best Overall Hockey Mouthguard.
• Under Armour ArmourBite – Best Value Hockey Mouthguard.
• Shock Doctor Ultra Double Braces – Best Hockey Mouthguard For Braces.
• Under Armour Gameday Armour Pro – Best Budget Mouthguard.
• GuardLab Apex – Best Shock Absorbing Mouthguard.

Do NHL players use mouthguards?

Today, mouthguards are commonly used by hockey players of all ages and skill levels. Often they are a required piece of equipment, but when they are not most players still wear one. 90% of National Hockey League (NHL) players, for example, choose to use mouthguards even though the NHL doesn’t mandate them.

What type of mouthguard is best?

The Best Mouthguard for Teeth Grinding

• Best Overall – Smile Brilliant Night Guard.
• Best Customizable – Chomper Labs.
• Most Comfortable – Pro Teeth Guard.
• Best for Severe Grinding – Sentinel 3mm Night Dental Guard.
• Best Subscription Option – Remi Custom Night Guard.
• Best Bundle Options – Cheeky Mouthguard.

What do hockey players use to protect their teeth?

Wear a mouth guard. This protective device covers your teeth and gums to reduce the chances of injury. There are three main types of mouth guard: Stock mouth protectors.

How do you pick a good mouthguard?

Comfortable: The right mouthguard must feel comfortable in your mouth. You don’t want to wear something that makes you feel uneasy. Tear-resistant: Your mouthguard should not break or tear away on the slightest of pressure. It should be strong enough to absorb and falls and keep your teeth protected.

Should I wear a mouthguard in hockey?

Mouthguards are a misunderstood piece of protective equipment that players, their parents, and coaches alike, don’t always take seriously. However, mouthguards are essential for high impact sports, like football and hockey, and they are recommended by virtually every dental professional.

Why do NHL players not wear mouth guards?

Mouthguards also don’t protect against blunt trauma to the face. While it may lessen damage, the rubber shield isn’t going to eliminate the possibility of hockey players missing teeth. Mouthguards aren’t designed to stop an errant stick or a hundred-mile-an-hour puck. That’s what a full facial cage is for.

Is an upper or lower mouth guard better?

Upper guards are typically recommended because they don’t remove easily compared to lower teeth nightguard. Dentists favor lower guards because they are often more comfortable and easier to get used to. The ideal night guard should protect all your teeth while not affecting your natural bite.

Are boil and bite mouthguards good?

In short, no. While boil and bite mouthguards may help soften the blow a bit they are not designed or made in such as way as to provide enough protection if you take a hit to the mouth. Wearers often find them to be extremely uncomfortable to wear and in some cases won’t wear them at all.

Can you choke on a mouth guard?

The mouth guard cannot protect you properly if it does not fit well. It is dangerous to have a mouth guard that does not hold on to your teeth firmly. It can come off at night and choke you. You can opt to go for boil and bite mouth guards.

Are all mouthguards the same?

Mouthguards are devices used to protect your teeth from grinding or clenching while you sleep or from injuries while you play sports. They can also help to reduce snoring and relieve obstructive sleep apnea. However, not all mouthguards are the same. There are three main types, depending on your needs.

Are there sizes for mouthguards?

Mouthguard Comparison

How do I know if my mouthguard fits?

Your Mouthguard Should Fit Securely in Your Mouth



Did your mouthguard drop? You shouldn’t have to clench your teeth to keep it in place. Can you loosen it easily with your tongue? Your mouthguard should remain in place even if you happen to jostle it during play.

Why does my mouthguard keep falling out?

Your night mouth guard is intended to fit over the teeth while you sleep in order to protect them from damage, usually from teeth grinding (bruxism). If your night guard keeps falling out while you’re sleeping, this indicates that the fit may not be quite right.

Should mouthguard cover gums?

While your mouthguard shouldn’t completely cover your entire upper jaw, it must fit over part of your gums. Your mouthguard helps to protect your gums from lacerations, and more importantly, shields the roots of your teeth.

How long do I boil my mouthguard?

Boil enough boiling water to submerge the mouthguard. Start a small pot of boiling water on the stove. You can alternatively boil some water in the hot water jug or use a microwave. Place the mouthguard carefully and submerge it in the hot water and let it soften for 20 seconds.

What happens if you boil a mouthguard too long?

If you over boil it will ruin the mouthguard essentially making them unusable.

How many times can you remold a mouthguard?

What if I want to remold my SISU Mouthguard? Your SISU Mouthguard is remoldable up to 20 times without losing its protective properties. Just put your guard in hot water (170℉) and watch it return to its original shape.

Do you have to boil all mouthguards?

Generally, the mouthguard needs to be heated until you can mold the mouthguard, but not to the point where it is too pliable or melted. Tip: the water will boil faster if you keep a lid on the pot.

Can you boil a mouthguard twice?

If the mouthguard isn’t quite right, you can repeat the process of boiling and molding it to reshape your mouthguard again.

Can you remould a mouthguard?

If the mouthguard does not fit properly, you can remould it by starting the process again. Using a mouth formed mouthguard is the easiest way to ensure the mouthguard fits perfectly to your mouth.

How do you make a homemade mouth guard?

After it cools just for a few seconds bite down and suck the air out and that will help it form completely to your mouth hold it in your mouth for about 30 seconds.

What can I use instead of a mouthguard?

If mouth guards are uncomfortable or do not help remedy the situation, consider these three alternative options to discuss with your dentist.

• Occlusal Splints. One of the more similar treatments to a mouth guard is an occlusal splint. …
• Botox Treatments. …
• Biofeedback.

What vitamin deficiency causes teeth grinding?

Sleep bruxism was significantly associated with vitamin D deficiency and low dietary calcium intake and is also associated with increased anxiety and depression scores. Further investigations are needed to check if vitamin D and calcium supplementation can improve sleep bruxism.

How do you mold a mouthguard for grinding?

Place the dental protector into the hot water for around 20 seconds, or until you can mold the soft material. Wait until it has cooled slightly and mold the plastic back to resemble the original product. The product can be placed back into the hot water for around 20 seconds, or until you can mold the soft material.

How do you put a mouthguard in the microwave?

If you're doing it in a microwave. Use a microwave safe Bowl. And then bring that water to a rapid boil. Step two is drop the mouthpiece. Into the water. And let it sit for 10 seconds.

How do you make a soft night guard hard?

So here's here's the material I'm going to use one side is a little rubbery. One sides hard as a rock. So we're gonna suck it down on this side.