What is pro JYM?

Asked by: Wayne Wills

Pro JYM is a premium protein powder, an ideal blend of the three most effective types of proteins for building muscle: whey, micellar casein, and egg protein. In synergy with Pre JYM and Post JYM, Pro JYM is your go-to protein both before and after intense workouts.

Are pro JYM supplements good?

Formulation​ Pro Jym Protein Powder provides a pretty solid bang for your buck in the protein content department. Though its balance of macros make it a great supplement at any time of the day, it is prime following a training session.

Does pro JYM have creatine?

About this item. QUALITY INGREDIENTS – Pre JYM preworkout powder contains the best ingredients to optimize your workout. It has BCAA’s and creatine for muscle growth, citrulline malate and caffeine for endurance, plus beta-alanine and betaine for strength.

Does JYM protein have caffeine?

Shred JYM contains 200mg of caffeine per serving, so keep that in mind when coordinating with other caffeinated beverages. Pre JYM contains 300mg of caffeine, so I typically recommend not taking these two products in proximity with each other, especially if you’re caffeine sensitive.

Does JYM protein have BCAA?

It's very rich source of branched chain amino acids.

Which whey protein is best?

Summary Of The Best Protein Powders With Price List

Is Pro JYM lactose free?

As for Pro JYM, it’s virtually lactose-free, with less than 0.5 gram of lactose per scoop.

Is Pro JYM a whey protein?

PERFECT RATIO – Pro JYM contains the ideal ratio of the three optimum proteins for building muscle: 50% casein, 40% whey and 10% egg protein. For both men & women, This blend supports your natural strength, energy, endurance & recovery.

Does Pre JYM give you energy?

Any pre workout supplement can give you a boost in energy, but the best pre workout supplement will also help you to focus and feel clear-headed while you’re training. Caffeine and other common pre workout ingredients, such as L-Theanine and TeaCrine, can help you to avoid mental fatigue as well as physical fatigue.

Is Pre JYM good for running?

The benefits of taking pre-workout before a run include increased focus, reduced perception of effort, pain perception and even enhanced ability to burn fat during exercise – great if you’re trying to lose weight.

What is JYM supplement worth?

Pre JYM Price



You can pick up 20 servings for $38 ($1.90 per serving) or 30 servings for $50 ($1.66 per serving). This is on the pricier side, since most pre-workouts fall between 80 cents and $1 per serving. That said, since Pre JYM doubles as a BCAA supplement, it might be worth the cost.

Does pre JYM boost nitric oxide?

Q: Do I need to take any nitric oxide (NO) boosters with Pre JYM? A: No. There are 6 grams of citrulline malate in Pre JYM at a 2:1 ratio of citrulline to malate.

What supplements does Jim stoppani use?

In addition to protein powder blend and carbohydrate before and after workouts, Stoppani recommends three critical supplements that you should consider taking as well as these, the supplements he recommends are Branch Chain Amino Acids (BCAAs), creatine and beta-alanine.

Is CLA safe?

Risks. CLA supplements may worsen insulin resistance, or how your body absorbs sugar, in people with diabetes or metabolic syndrome. Given the lack of evidence about its safety, doctors don’t recommend CLA for children or for women who are pregnant or breastfeeding. It may cause dangerous effects on the liver.

How many calories are in Jim stoppani?

Rule 1: Calories Count



On workout days most guys will need about 18 calories per pound of body weight just to maintain their muscle mass. To increase that muscle mass, you’ll want to shoot for about 20-22 calories per pound of body weight. That equates to 3000 – 3300 calories for the 150 pounder.

What does creatine do Jim stoppani?

HCL Rationale



Creatine HCL works well because adding the hydrochloride group to the creatine molecule lowers the pH of the creatine, making it more acidic. This drastically increases its solubility in fluids.

Does creatine make you gain weight?

The short answer is: yes, creatine can make you gain weight. Studies demonstrate that you can gain weight rapidly when you take creatine, especially if you use a loading phase. For example, a 2003 study found that after 30 days of high-dose creatine supplementation, the participants gained an average of 3.75 pounds[*].

Does creatine cause hair loss?

In summary, the current body of evidence does not indicate that creatine supplementation increases total testosterone, free testosterone, DHT or causes hair loss/baldness.

Is creatine healthy to take?

Creatine is a relatively safe supplement with few side effects reported. However, you should keep in mind that: If you take creatine supplements, you may gain weight because of water retention in your body’s muscles.

Who should not take creatine?

Creatine isn’t recommended for people with kidney or liver disease, or diabetes. Others who should avoid taking it are children under age 18 and women who are pregnant or nursing.

What are the negative effects of creatine?

Depending on who you ask, the suggested side effects of creatine may include:

• kidney damage.
• liver damage.
• kidney stones.
• weight gain.
• bloating.
• dehydration.
• muscle cramps.
• digestive concerns.

When should I stop taking creatine?

This means in total you have been supplementing with creatine for a total of 8 weeks. Then it is important to stop taking creatine. You should pause your creatine supplementation for anywhere between 7 to 14 days (preferably 2 weeks), before beginning again to take creatine.

How much water should I drink with creatine?

Therefore, proper hydration is essential. As previously mentioned, 6-8 cups of water are the average drinking amount when out of training. However, when supplementing with creatine, you should drink an additional 8-10 cups of water daily, or slightly more, depending on your exercise regimen.

Can I take creatine forever?

When used orally at appropriate doses, creatine is likely safe to take for up to five years. As with any dietary supplement, it’s important to choose a product that follows recommended manufacturing practices and subscribes to third-party testing to ensure the product’s quality.

Does creatine make your face fat?

Muscles collect water from the rest of the body when you consume a creatine supplement. As your muscles swell you may notice bloating or puffiness in various areas of your face caused by this water uptake. You may also gain water weight that appears to be larger muscles.

Will I lose muscle if I stop creatine?

As such, when you stop taking creatine, the muscle you built while supplementing with creatine will remain in place. However, you may notice less muscle fullness (due to reduced water retention) as well as a slight drop off in performance (due to lower stores of creatine in the muscle).

Does creatine make your belly bigger?

Also known as fluid retention, creatine can cause rapid water weight because the supplement draws water into your muscles’ cells. Your muscles will hold onto this water, resulting in bloating or puffiness around your arms, legs, or stomach. Your muscles may even appear bigger, even if you’ve just begun your training.