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What does it mean to get your mind out of the gutter?

3 min read

Asked by: Joseph Moreno

It means: Stop having dirty thoughts (about a particular situation), more or less.

How do you get your mind out of your gutters?

How to Get Your Mind Out of the Gutter

  1. The Gold Star: Acknowledge yourself for the things you do, even if it feels like you could do them longer, better, or more often.
  2. Course-Correct: Have a handful of productive thoughts that you can pull out when you catch yourself engaging in unproductive-thinking.
  3. Habits v.

What does the gutter mean in slang?

slang In a state of total waste, failure, or ruination. My father’s company is now going to be in the gutter because of the way the incompetent new CEO is running things.

Why is my head always in the gutter?

It doesn’t necessarily mean that they obsess about sex, it simply means that at the point that the phrase is used, the person was making a probably innocent remark into a rather dirty one. If your mind is in the gutter, it means that you are thinking rude (yes, normally of some kind of sexual innuendo nature) thoughts.

How do I get my mind off of something?

8 Ways to Get Your Mind Off Something You Can’t Stop Thinking About

  1. Try a puzzle or brain game. …
  2. Meditate. …
  3. Take a new exercise class. …
  4. Call a friend and talk about something else. …
  5. Remove any triggers. …
  6. Use a physical sensation to help interrupt your thought patterns. …
  7. Look for a solution. …
  8. Write it out.

What is the synonym of gutter?

drain, sluice, sluiceway, culvert, spillway, flume, sewer. channel, conduit, pipe, duct, chute. trough, trench, ditch, furrow, cut.

What does keeping it gutter mean?

doing things in way a gangster would.

What is it called when you can’t stop thinking about something?

Obsessive compulsive disorder (OCD) is a mental health condition in which you experience obsessions or compulsions that are difficult to shake. These obsessions can take the form of racing thoughts, where you can’t stop what feels like an avalanche of thoughts on a particular subject.

How do I shut my brain off for anxiety?

10 Ways to Turn Off Your Worries

  1. Live in the now. …
  2. Don’t try to brace yourself for the bad stuff. …
  3. Give yourself permission not to worry. …
  4. Give yourself permission to worry. …
  5. Think positive. …
  6. Be aware of distorted thinking. …
  7. Analyze your worry history. …
  8. Let go of control.

What is the 3 3 3 rule for anxiety?

Follow the 3-3-3 rule.
Look around you and name three things you see. Then, name three sounds you hear. Finally, move three parts of your body — your ankle, fingers, or arm.

What triggers anxiety in the brain?

When the amygdala notices potential danger, it sends signals to the hypothalamus, which triggers a fight or flight response. In the anxious brain, the amygdala is large and hypersensitive. Because of this, the amygdala sends a lot of false alarms.