What can you mix with serious mass?
4 min read
Asked by: Dora Mayes
Mix 2 scoops of the powder into 24 fluid ounces of cold water or milk using an electric blender. This allows to you add in fruits, peanut butter and other calorie-contributing foods.
How can I make serious mass taste better?
1 tablespoon of natural peanut butter. And here I have 1/2 a teaspoon of sweetener you can use any kind that you want I'm just adding this to kind of offset the taste of the unsweetened baking cocoa.
What can I add to a mass gainer shake?
What is the best weight gainer?
- Avocado– Adds heart healthy fats, along with fiber. …
- Full fat yogurt– Adds extra protein and creaminess. …
- Coconut flakes– Add some coconut flakes to one of the chocolate based smoothies. …
- Ice cream– The more indulgent option, but transform your weight gain smoothie into a milkshake!
Can I mix serious mass with creatine?
Add two heaping scoops of Optimum Nutrition Serious Mass to a blender or shaker with 700ml of water or beverage of your choice. Directions: Take 2 capsules with morning, afternoon, and evening meals. Drink at least 8 glasses of water daily when supplementing with creatine.
Can you mix serious mass with orange juice?
Serious Mass mixed best with fruit, milk & orange juice in a blender.
Is Serious mass good for gaining weight?
Serious Mass Side Effects
Due to its high-calorie content, this supplement may cause excess weight gain. According to Harvard Medical School, one pound of fat equals 3,500 calories. If you take Serious Mass, the pounds will add up unless you burn those extra calories through exercise.
How many scoops of Serious Mass should I take a day?
Serious Mass scoop size: Two heaping scoops of Serious Mass delivers 1250 calories. Thus, a Serious Mass scoop contains more than 625 calories in 167g. If John uses Serious Mass to gain weight, he needs to haves 1.7 scoops daily.
How skinny people gain weight fast?
Here are some healthy ways to gain weight when you’re underweight:
- Eat more frequently. When you’re underweight, you may feel full faster. …
- Choose nutrient-rich foods. …
- Try smoothies and shakes. …
- Watch when you drink. …
- Make every bite count. …
- Top it off. …
- Have an occasional treat. …
- Exercise.
How can I get fat quickly?
And maybe that'll help you but most animals don't graze all day. Long. They usually go for a period of time without eating. So they're really doing a lot of fasting a lot of intermittent fasting.
How can I get fat in a week?
5. How to get fat in a week?
- Don’t drink water before meals.
- Eat more often.
- Drink milk.
- Try weight gainer shakes.
- Use bigger plates.
- Add cream to your coffee.
- Take creatine.
- Get quality sleep.
Can I mix Serious Mass with milk?
Tips: Mixing two scoops of Serious Mass with 710 ml of non-fat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.
How fast does serious mass work?
As far as getting results that you want it is perfect. I’ve been drinking serious mass almost every day for 20+ days, and I have gained about 5 pounds. I have also been working out almost every single day (30 mins – 1 hour).
How do skinny guys use mass gainer?
A mass gainer can be great for skinny guys to help take your calorie count over the top to ensure that you are consuming more calories than you are burning. Mass gainers are most helpful when consumed between meals and immediately after intense exercise.
What happens if I drink mass gainer without working out?
If a person consumes mass gainer supplements without working out regularly, they are likely to gain fat, rather than muscle. Therefore, some people may benefit more from simply increasing the amount of lean protein in their diets.
Does mass gainer increase belly fat?
Bulk: Mass gainers increase body weight, whereas whey proteins increase only the muscle mass without giving a bulky effect. Fat storage: Mass gainers help increase insulin levels, thereby promoting fat storage in the body. Whey proteins improve lean muscle without increasing fat levels.
