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What benefits does a road bike give over a regular mountain bike for casual cycling?

6 min read

Asked by: Michelle Rayo

Aside from increased speed on pavement, the main comfort-oriented benefit to a road bike is drop handlebars.



4 Answers

  • Lighter – Less mass to get up to speed and keep moving.
  • More rigid – less flex, so the bike itself absorbs less pedal energy, meaning when you pedal, more of that energy is used to propel you forwards.

Is a road bike better than a mountain bike?

All you need to know is this: a road bike will typically have a steep head tube and larger fork offset to lower trail and quicken handling. Endurance mountain bikes typically have larger trails which improve stability and are better for high-speed handling on rough terrain.

Is it easier to ride a road bike than a mountain bike?

The mountain bike is a LOT slower. The width of the tyres being thicker means more surface contact with the road and it slows you down and requires way more effort to ride especially uphill.

Can you ride a road bike casually?

Biking doesn’t have to be an intimidating activity and it doesn’t need to be relegated to commuting. You can be a bike-rider in your own casual way and enjoy the benefits of biking. The first step is simply having the desire to do so.

Are mountain bikes good for casual riding?

Mountain bikes: best for rough terrain



The gearing is designed to get you up and down steep terrain, with a wide range to take on the varying gradients. Even if you don’t plan to tackle mountain ranges, mountain bikes can be a good choice for general leisure riding thanks to their more relaxed riding position.

What burns more calories road biking or mountain biking?

Put simply, the rougher the surface, the greater the workout – shown by the fact that full-on mountain biking can burn upwards of 100 calories more than your standard road ride.

What are the disadvantages of mountain biking?

Mountain biking is a great way to exercise while getting outside to enjoy the sights – but it is not without risks. Common mountain biking injuries include bruises, scrapes, broken collar bones and wrist injuries,” says sports medicine physician Stuart Willick, MD. “More serious injuries can also occur.

Is a road bike more comfortable than a mountain bike?

As a general rule, mountain bikes are more comfortable than road bikes because they are equipped with suspensions and the rider is in a more upright position when riding. A mountain bike is better at absorbing the bumps in the road and therefore delivers a smoother and more comfortable ride.

How much harder is it to ride a mountain bike on the road?

Based on the factors I was able to test, I found a 51% increase in the effort needed to ride a mountain bike on a grassy, leafy trail with obstacles, compared to a road bike on a paved surface. Remember, that assumes a mountain bike course with grades and turns that are similar to what one would ride on the road.

Which bike is good for daily use?

Top Commuter Bikes in India 2022

Model Price
Honda SP 125 Rs. 82,486
Bajaj Pulsar 150 Rs. 1.04 Lakh
Bajaj Pulsar 125 Neon Rs. 81,389
Hero HF Deluxe Rs. 50,900

What are the disadvantages of a road bike?

The Cons of Road Bicycles

  • Not as Stable as Other Options.
  • Not the Most Comfortable to Ride Compared to Other Options.
  • Tough to Ride On your Muscles at High Speeds Due to High Gear Ratios.


What are the benefits of a road bike?

Road Bikes

  • Aerodynamic—Due to the “over the handlebar” position of the rider.
  • Efficient—Due to lighter weight frames, thin tires and gears suited to maximum speeds.
  • Great for Long-Distance Rides—Aerodynamics and drop handlebars allow you more comfort and power while going the distance.

What is the most comfortable bike for seniors?

All Bicycles for Seniors – Comparison Chart

Product’s Name It’s Best for Weight
Royce Union Mountain Bike Best Wheels 41.9 lbs
Retrospec Mantra V2 Fixed Gear Bicycle Most Comfortable 30 lbs
Retrospec Venus Dutch Hybrid Bike Most Durable 28 lbs
sixthreezero Around the Block Cruiser Bike Best for Elder People 34 lbs

Does cycling reduce belly fat?

Does cycling burn fat? Yes. Although your stomach muscles aren’t working as hard as your quads or glutes when you’re riding, but cycling’s aerobic nature means you are burning fat.

Can biking give you abs?

Can riding a bike give you abs or is biking good for abs? Well, cycling is a good form of exercise but it cannot directly build abdominal muscles. It is an excellent way to shed off some fats and burn calories. You should supplement cycling with off-the bike exercises if you really want to achieve six-packs.

Is MTB harder than road cycling?

Mountain bikes are harder to pedal and slower on pavement. But they have a cushy ride, an upright riding position, and can travel easily on a wide variety of surfaces. Hybrid or cross bikes are almost as fast and easy to pedal as a road bike, while being almost as comfortable and versatile as a mountain bike.

Is a road bike more comfortable than a mountain bike?

As a general rule, mountain bikes are more comfortable than road bikes because they are equipped with suspensions and the rider is in a more upright position when riding. A mountain bike is better at absorbing the bumps in the road and therefore delivers a smoother and more comfortable ride.

How much faster is a road bike than a mountain bike?

10 to 30% faster

A road bicycle is 10 to 30% faster than a mountain bike and is 15% faster on average at the same power output on smooth, paved surfaces. Riding posture, rolling resistance, frame geometry, and weight are the main reasons for road bikes being faster with the same level of effort.

Which is better for uphill road bike or mountain bike?

Mountain bikes are less efficient for uphill riding on the road than road bikes because they are much heavier, are equipped with wide knobby tires that run at low pressures that have increased rolling resistance, and their suspensions will absorb some of your pedaling power.

Are mountain bikes good for road riding?

And I’m here to answer the question and address the concern. The quick and simple answer is: Yes, you can ride your mountain bike on the street. Mountain bikes are primarily designed for bike trails, and won’t perform nearly as well when ridden on the road, but you can definitely do it.

Can a road bike be used on trails?

Road Bikes



They have smooth, skinny tires and “drop” handlebars, and can be used for on-road racing. They are usually lighter than other types of bicycles. They can be ridden on paved trails, but most people find them uncomfortable and unstable on unpaved trails.

Which bike is good for daily use?

Top Commuter Bikes in India 2022

Model Price
Honda SP 125 Rs. 82,486
Bajaj Pulsar 150 Rs. 1.04 Lakh
Bajaj Pulsar 125 Neon Rs. 81,389
Hero HF Deluxe Rs. 50,900