Treadmill: Importance of belt width?

Asked by: Mark Reeves

What is a good width for a treadmill belt?

We recommend a 22″ wide belt for runners and 20″ for walkers. Although a 20″ belt is sufficient for runners, it just leaves a little less room for error. As a general rule, a minimum of 50″ in belt length is recommended for walkers, 55″ for runners and 60″ for runners over 6′ tall.

Does the width of a treadmill matter?

Anything less than 16 inches wide is difficult to walk on and precarious for running. An 18-inch belt is best for walking, but going up to 20 inches — or wider — is better for runners. Walkers can do quite well with a 48-inch long belt, but if you’re planning to run faster than a jog, 54 inches will work better.

How wide and long should a treadmill be?

If you intend to use the machine for walking and you are of average height, your track should be a least 50 inches long by 16 inches wide. If you’ll be jogging or running, you will want more room to stride and move your arms, so a track of at least 55 inches long by 20 inches wide is in order.

What should I look for when buying a treadmill?

8 Factors to Consider While Purchasing a Treadmill

• 1^st Consideration – Belt Size. …
• 1^st Consideration – Belt Size. …
• 2^nd Consideration – Cushioning. …
• 3^rd Consideration – Stability. …
• 4^th Consideration – Weight. …
• 4^th Consideration – Weight. …
• 5^th Consideration – Other Features. …
• 6^th Consideration – Space and Size.

Is a 20 treadmill wide enough?

Only a few walking treadmills provide the full 20″ belt widths necessary to provide a spacious and comfortable walking deck. LifeSpan’s top two models, the TR5000 and TR1200, both come equipped with roomier 20″ belts.

Is 40cm wide enough treadmill?

Ideally, you want a minimum of 48 inches long and 18 inches wide for running, but that is pretty narrow. The average is more like 55 inches long and 20 inches wide. Taller runners might want to go up to 60 inches long and 22 inches wide.

Is a 2.25 HP treadmill good?

5 for proper support, no matter the fitness goals. This means the HP should be at least 2.5 HP for walkers, 3.0 for joggers, and 3.5 for runners. Such precaution will extend the life of your motor.

Is 2.6 CHP good for a treadmill?

Motors can range from 2hp to 4hp depending on the treadmill model. 2 hp models are suited for walkers. 2.5-3hp models work well for joggers. 3-4hp models are best for runners or homes where the treadmill will get heavy use.

Why you shouldn’t buy a treadmill?

Disadvantages to Using a Treadmill
They can be expensive, with some models over $2000. The cushioned surface of the treadmill may still inflict too much of a jarring impact on the back or stress the hip, knee, and ankle joints. Testing the surface and rebound is critical. They can take up a lot of space.

Is walking on the treadmill 30 minutes a day enough?

Although you cannot specifically target the belly or other fat by walking on a treadmill, performing aerobic exercise such as walking can help you burn away overall body fat. Combined with a healthy diet and strength training, walking on a treadmill for 30 minutes a day can help you reach your fat-loss goals.

Is treadmill harmful for knees?

Running or jogging on a treadmill can put more stress on your bones and joints compared to working out on an elliptical trainer. Ultimately, this can lead to injuries . Common running injuries include shin splints, knee injuries, and stress fractures.