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Questions and answers about sports

Resistance band too tight on palm?

1 min read

Asked by: Joe Mack

How do I protect my hands from resistance bands?


Along. Final way to go ahead and decrease hand irritation is get a pair of training handles. You know for a long time we had training handles that were a little bit larger.

What are the pros and cons of resistance bands?

Resistance Band Training Pros

  • Train Anywhere. …
  • It’s a Low-Cost Training Investment. …
  • Provides a Unique Resistance You Can’t Get from Weights. …
  • Is Joint Friendly. …
  • Trains all Aspects of Fitness and Performance. …
  • Trains Movements not Muscles. …
  • Makes Exercise Creativity Endless. …
  • NO Excuse Training.