Project Sports

Asked by: Andre Sadiq Why do pull-ups hurt my forearm? This is because many of the forearm muscles pass through...

Asked by: Joe Veeturi Why can I not do push ups? You might be putting too much stress to your...

Asked by: Joe Veeturi This condition is known as Triceps Tendonitis and it is caused by repetitive motion which irritates...

Asked by: Joe Veeturi In a period of 8 hours of sleep, the body will accumulate 1.5 to 2.5 hours...

Asked by: Joe Veeturi What you should look for in a running shoe? 7 Things You Should Look for in...

Asked by: Joe Veeturi To maximize your fat loss through weightlifting, Michele shared five key diet tips.Eat enough calories. ......

Asked by: Rebecca Campbell Can you lose weight in 48 hours? May aid weight loss A 48-hour fast once or...

Asked by: Rebecca Campbell Top 10 Personal Trainer Websites Worth CopyingGirls Gone Strong.Big Dawgs.Forge Fitness and Nutrition Coaching.Trainiac.Trainerize.Transform HQ.Fitness Blender.Built...

Asked by: Rebecca Campbell Does smoking cigarettes affect muscle growth? Our results provide a potential mechanism by which habitual tobacco...

Asked by: Rebecca Campbell High protein diets are a great weight loss and muscle building strategy, and protein shakes make...