Project Sports

Asked by: Karen Hill Does hyperglycemia make you skinny? Instead, it builds up in your blood. “When the glucose doesn't...

Asked by: Karen Hill What is an ACSM certification? The ACSM Certified Clinical Exercise Physiologist® (ACSM-CEP®) is an allied health...

Asked by: Sean Havens How can I improve my refractory time? If you're concerned about your refractory period, talk to...

Asked by: Sean Havens How long should you work out to lose weight? Get at least 150 minutes of moderate...

Asked by: Sean Havens How do I strengthen my legs for climbing stairs? Working that eccentric strength lowering. Yourself down...

Asked by: Sean Havens You need to be hitting the weights at least three days per week. The research says...

Asked by: Sean Havens How much is Dailyburn membership? $14.95 per monthPricing details Daily Burn is a subscription-based service that...

Asked by: Chelsea Barnes How Do Vegetarians Get Enough Protein?Eggs. Eat your eggs however you like them prepared.Nut butter. Consider...

Asked by: Chelsea Barnes “The most common cause is hyponatremia, or low sodium,” says Mayer. “This is usually secondary to...

Asked by: Chelsea Barnes How do I complete my workout? Here, 13 incredibly efficient strategies, courtesy of the latest research,...