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Asked by: Shaun Jain Can you replace meat with insects? As the Earth's growing population puts more pressure on global...
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Asked by: Shelly Morton Red meat consumption was significantly associated with greater risk of breast cancer (RR = 1.09; 95%...
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Asked by: Shelly Morton How do I know my starting deadlift weight? So start with the empty barbell. And go...
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Asked by: Shelly Morton What can I substitute for meat in my diet? How to get protein without the meatPulses....
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Asked by: Shelly Morton Consuming protein prior to and after the exercise seems to be warranted. Ten grams of essential...
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Asked by: Shelly Morton What muscles does side lying external rotation work? The external rotation exercise targets the infraspinatus muscle...
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Asked by: Jenna Ross Are ATG squats good for your knees? ATG squats are most useful for Olympic lifters, but...
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Asked by: Jenna Ross What supplement will build muscle the fastest? The 6 supplements listed below may help you gain...
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Asked by: Jenna Ross Why do I feel exhausted before working out? Whether you are starting to work out for...
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Asked by: Jenna Ross Eat five or six small meals per day that not only include a protein food, but...