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Asked by: Jason Tran What are the possible complications of a person with anterior pelvic tilt? Those that do have...
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Asked by: Jason Tran Thyroid hormone enables bodybuilders to consume a high-calorie diet prior to performance without compromising metabolism, and...
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Asked by: Jason Tran Shin splints often go away once the legs have had time to heal, usually in three...
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Asked by: Ashleigh Williams How do I make exercise less like a chore? Here are a few ways to help...
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Asked by: Ashleigh Williams How do I straighten my neck hump? https://youtu.be/JYZHdG2JrNo So really straightening out now the dowel just...
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Asked by: Ashleigh Williams The Food Pyramid shows how much of what you eat overall should come from each shelf...
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Asked by: Ashleigh Williams What happens if metabolism is too fast? If your metabolism is "high" (or fast), you will...
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Asked by: Maria Ramos Here is the basic formula for a great training plan.Train three days a week.Run or run/walk...
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Asked by: Maria Ramos According to the American Council on Exercise, stretching is an integral component of fitness and should...
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Asked by: Maria Ramos How do I build strength to do chin-ups? Hold your chin over the bar and then...