Project Sports

Asked by: Josh Eidenschink What happened to muscletech Anabolic Halo? This product has been discontinued. Does creatine have an anabolic...

Asked by: Josh Eidenschink Can lost muscle mass be regained? Luckily, the loss of muscle mass is mostly reversible. Numerous...

Asked by: Josh Eidenschink What are the chairs that flip you upside down? Beyond stretching and using foam rollers, inversion...

Asked by: Josh Eidenschink Best Forearm ExercisesBarbell Reverse Biceps Curl.Wrist Roller.Behind-the-Back Barbell Wrist Curl.Plate Pinch.Towel Pull-Up.Fat Grip Biceps Curl.Three-Way Chin-Up...

Asked by: Brian Howell Simply put, most of the time, it will do absolutely no harm to sit down immediately...

Asked by: Brian Howell What muscles does suitcase carry work? It provides a full body workout, targeting the quads, hamstrings,...

Asked by: Brian Howell Ankle weights should also only be used for strength training exercises, not during cardio like walking...

Asked by: Cody Jenkins How do you teach kids to do push-up? Tell. Them hey imagine somebody's gonna kick you...

Asked by: Cody Jenkins You can definitely sweat while swimming. Sweating is a biological function used by the body to...

Asked by: Cody Jenkins Should I take BCAA before fasted workout? Taking BCAAs before, during, and/or after a workout boosts...