Metabolic Equivalancies? - Project Sports
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Questions and answers about sports

Metabolic Equivalancies?

1 min read

Asked by: Alison Smith

What does METs mean in exercise?

the metabolic equivalent of task

METs. MET stands for the metabolic equivalent of task. One MET is the amount of energy used while sitting quietly. Physical activities may be rated using METs to indicate their intensity. For example, reading may use about 1.3 METs while running may use 8-9 METs.

What medications should not be taken before a stress test?

HOLD 24 HOURS PRIOR TO TESTING: CAFFEINE/XANTHINE MEDICINES

  • Theophylline (Theo-24, Theo-dur, Uniphyl, Slo-phyllin, Slo-Bid, Aerolate)
  • Trental (Pentoxifylline)
  • Excedrin, Anacin, Goody Powders.
  • No Doz, Vivarin.
  • Midol, Diurex.
  • Fiorinal, Fioricet, Esgic (Butalbital combination medicines)