Man-boobs in the way when doing cardio?

Asked by: Maria Bryant

Will cardio get rid of moobs?

Regular exercise can help shed chest fat and strengthen the muscles underneath the breasts to reduce their size. Because the breasts contain a portion of fat, focusing on cardio and high-intensity exercises can help shed weight faster and target problem areas.

How do you stop male breasts?

While some non-surgical treatments for gynecomastia are helpful, surgery is often the only way to correct gynecomastia. Gynecomastia surgery offers certain, immediate, and permanent elimination of excess breast tissue and fat and improvement of the appearance of the chest.