Lost swimming cardio, replacement with jogging?
1 min read
Asked by: Edgar Johnson
What exercise can replace swimming?
A Good Workout to Replace Swimming
- Cycling. Cycling is a low-impact activity that burns approximately 360 calories per hour in a 200-pound person when done at a leisurely pace. …
- Rowing. …
- Elliptical Machines. …
- Jogging.
What are the disadvantages of swimming?
5 Disadvantages Of Swimming.
- The Disadvantage Of Common Swimming Injuries. …
- Cold Water Can Be A Disadvantage. …
- The Disadvantage Of Pool Chemicals. …
- Competitive Swimming Can Be Very Time Consuming. …
- Swimming Can Be Expensive.
