Is it OK to thaw and refreeze cooked meat?

Asked by: Justine Gunashekar

The answer is yes. But pay attention to the way you thaw and, conversely, the way you freeze. Most foods previously frozen, thawed and then cooked can be refrozen as long as they have not been sitting at room temperature for more than two hours.

Can you refreeze cooked food twice?

Yes, it is safe to refreeze any food remaining after reheating previously frozen leftovers to the safe temperature of 165 °F as measured with a food thermometer.

Why is it bad to thaw and refreeze meat?

When you freeze, thaw, and refreeze an item, the second thaw will break down even more cells, leaching out moisture and changing the integrity of the product. The other enemy is bacteria. Frozen and thawed food will develop harmful bacteria faster than fresh.

Can you freeze cooked meat?

Yes, it is safe to freeze cooked meat or poultry. After cooking raw foods that were previously frozen, it is safe to freeze the cooked foods. If previously cooked foods are thawed in the refrigerator, you may refreeze the unused portion.

What foods can be refrozen after thawing?

Thawed fruit and fruit juice concentrates can be refrozen if they taste and smell good. Since thawed fruits suffer in appearance, flavor and texture from refreezing, you may want to make them into jam instead. You can safely refreeze breads, cookies and similar bakery items.

Why does it say do not refreeze?

The short answer is no, the flavor and texture will be affected when food is refrozen. Cells within the food expand and often burst when food is frozen. They often become mushy and less flavorful. This is why fresh foods taste better than frozen foods.

Can you get sick from refreezing food?

Refreezing food is not dangerous, the danger is that food can spoil before it’s refrozen or after it’s thawed again but before being cooked and eaten. Freezing food does not kill bacteria, so once thawed bacteria continues to multiple at the same exponential rate it was multiplying at before being frozen.

Can you refreeze cooked pork?

If you thawed pork in the refrigerator, and can’t use it right away, you can safely refreeze it, whether it’s been cooked or not. Just place it back in the freezer within a few days of thawing. It might be a touch drier when you go to use it (due to the second thawing and reheating), but it will still taste great.

How many times can you refreeze cooked meat?

If the meat is already cooked, you will lose a lot of the texture and flavor if you thaw and refreeze it again, so we do not recommend refreezing cooked meat. You should also not freeze (or refreeze) any meats that have been sitting at room temperature for longer than 2 hours or at a 90˚ or higher for more than 1 hour.

How many times can you refreeze meat?

As long as the meat has been stored properly and thawed slowly in the refrigerator, it can be refrozen safely multiple times. If done correctly, refreezing meat does not pose any health risks.