How many calories are in albacore tuna? - Project Sports
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How many calories are in albacore tuna?

1 min read

Asked by: Valerie Smith

110…
5 oz. Can – Solid White Albacore Tuna in Water.

Servings Per Container: 1
5 oz. Can – Solid White Albacore Tuna in WaterServing Size: 1 can, drained (113g)
Calories 110
Total Fat 1g 1%1g
Saturated Fat 0g 0%0g

How many calories are in a 4 oz albacore tuna?

There are 145 calories in 4 ounces of White Tuna Fish (Drained Solids In Water, Canned). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in a 6 oz albacore tuna?

There are 197 calories in 6 ounces of Tuna in Water (Canned).

How many calories are in an ounce of albacore tuna?

There are 33 calories in 1 ounce of Tuna in Water (Canned).
Other common serving sizes.

Serving Size Calories
1 oz 33
100 g 116
1 cup, NFS 160
1 cup, solid or chunks, drained 179

How many calories in a 3 oz can of albacore tuna?

There are 99 calories in 3 ounces of Tuna in Water (Canned).

How many calories in a can of white albacore tuna in water?

110 calories

With 110 calories and 26g of protein per can, this nutrient dense tuna can works well with Mediterranean, Weight Watchers, Keto, and Paleo diet plans.