How long are Xcel Platinum floor routines?
4 min read
Asked by: Christy Smith
1 minute 15 sec 1 minute 30 seconds
| Xcel Program Gymnastics Level | Beam Time Limit | Floor Exercise Time Limit |
|---|---|---|
| Silver | 50 seconds | 1 minute |
| Gold | 1 minute | 1 minute |
| Platinum | 1 minute 15 sec | 1 minute 30 seconds |
| Diamond | 1 minute 15 sec | 1 minute 30 seconds |
How long should a gymnastics floor routine be?
90 seconds
Floor exercise routines last up to 90 seconds, and there is one time keeper for this event. The routine is choreographed in advance, and is composed of acrobatic and dance elements. This event, above all others, allows the gymnast to express their personality through her dance and musical style.
How long is floor routine?
C. Short Exercise: Floor routine is less than 30 seconds (either complete or incomplete) 1. Deduct for any missing Value Parts from the Start Value.
What is Xcel Platinum equivalent to?
The fourth level, or division, as it’s called in Xcel gymnastics, is Xcel Platinum. The requirements in Xcel Platinum continue to progress from those in the Gold division. Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6.
How long is Diamond floor music?
Floor Routine Music Rules & Regulations
The maximum time limit is: One minute, 30 Seconds (1:30) for Levels 7,8,9, and 10. One minute, 15 seconds (1:15) for Level 6.
How long should a Level 6 floor routine be?
1:15 seconds
A Level 6 floor routine has a maximum time allotment of 1:15 seconds.
How long is a Level 9 floor routine?
Gymnastics Routine Time Limits
| JO Gymnastics Level | Beam Time Limit | Floor Exercise Time Limit |
|---|---|---|
| Level 7 | 1 minute 20 sec | 1 minute 30 sec |
| Level 8 | 1 minute 30 sec | 1 minute 30 sec |
| Level 9 | 1 minute 30 sec | 1 minute 30 sec |
| Level 10 | 1 minute 30 sec | 1 minute 30 sec |
How long can gymnastics floor music be?
High School Level Requirements
The NFHS states that gymnastics floor music shall not exceed 1:30 (one minute thirty seconds). You want your music to be a minimum of :30 (thirty seconds) otherwise you will receive a (2.0) deduction from your score.
How long are men’s gymnastics floor routines?
between 50 to 70 seconds
Alternatively, for the men’s gymnastics teams, their floor routines typically last between 50 to 70 seconds, with 70 seconds as the limit. The other major difference for men’s artistic gymnastics is that no music is played while the male gymnasts compete.
What’s the highest difficulty score in gymnastics?
The base start value for the elite level was 8.8 for women and 8.4 for men. The maximum was a 10. The two-person panel that determines the Difficulty Score or the maximum difficulty and content value of each routine. Only the highest level judges are eligible for this panel.
Can gymnastics floor music have words?
A. The musical accompaniment must be recorded with orchestra, piano or other instruments (without singing/voice). Human sounds are allowed, provided there are no words spoken or sung.
How long is a beam routine?
During a beam routine, a gymnast must use the entire length of a beam, 16 ½ feet. A beam routine can last up to 90 seconds, and deductions will be taken if the routine goes over the time limit.
Is there a time limit on beam?
When the gymnast remounts the beam (leaves the floor), the 45-second fall time stops. The official beam time resumes with the first movement to continue the exercise. If a second fall occurs before the official time begins, the deduction is 0.50. If the 45–second fall time is exceeded, the exercise is terminated.
Do beam routines have music?
The beam routines don’t coincide with the songs, though. In fact, some gymnasts change their song throughout the season while others choose a song and stick to it throughout their collegiate career.
How long are balance beams?
16.4 feet
balance beam, gymnastics apparatus used in women’s competition. It is a wooden beam 5 metres (16.4 feet) long, 10 cm (4 inches) wide, and raised 125 cm (4.1 feet) from the floor.
Why are gymnasts barefoot?
Foot injuries can occur when playing sports but a shoe or cleat can often protect the foot from injury. Some sports, like gymnastics, are performed barefoot.
What is the length and width of a balance beam?
A regulation balance beam measures 16.5 feet (5.02 m) long by 4 inches (10.2 cm) wide and sits 4 feet (1.2 m) off the floor. If you require this size, purchase beams that fit this length and follow the instructions accordingly.
Is Simone Biles A Millionaire?
What is Simone Biles’ Net Worth? Simone Biles is an American artistic gymnast who has a net worth of $16 million. Simone is the most accomplished American gymnast of all time with a total of 32 medals to her name (both Olympic and World Championship medals).
Who is the shortest gymnast in the Olympics?
Sunisa Lee is 5’0″
She has three Olympic medals, including one gold.
