How heavy is Steve Cook? - Project Sports
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How heavy is Steve Cook?

2 min read

Asked by: Lilly Montecillo

Athletic Statistics

Full Name: Steve Cook
Weight Year of Birth
205 – 215lbs (88.5 – 93.0kg) 1984
Profession Era
Bodybuilder, fitness model 2010

How much does Steve Cook bodybuilder weight?

205 lb

Steve Cook (bodybuilder)
Born December 10, 1984 Boise, Idaho, U.S.
Height 6 ft 0 in (183 cm)
Weight Contest: 205 lb (93 kg) Off season: 215 lb (98 kg)
Professional career

What body fat percentage is Steve Cook?

I will hike more and do things like CrossFit. Contest time is all about posing, working faster, and hitting all your numbers. So in the offseason, I will lighten it up because I’m not trying to be 3.5 percent [body fat]. I keep my body fat around 7 percent or so.

How do you get a physique like Steve Cook?

Steve Cook’s diet needs to be high in protein because he’s a bodybuilder. Every day he’s eating between 250 and 300 grams of protein. He still has a little bit of fat in there, your body’s not going to work well without at least a little bit of fat. Daily, he’ll try to keep his fat intake between 50 and 70 grams.

What supplements does Steve Cook use?

Culture Protein and BCAA

The BCAA and protein powder are the simpler of Steve Cook’s two Culture supplements, with the protein being a premium, whey isolate-powered product packing 25g of protein per serve, with a lean 122 calories.

Does Steve Cook run?

But we’re back in the gym now.” Cook also notes he hasn’t run at all since pre-COVID times, and that he probably trained less in 2020 than any other year.

How much does Ryan Terry weight?

Athletic Statistics

Weight 185 – 195lbs (83.9 – 88.5kg)
Height 5’10” (177.5cm)
Year of Birth 1988
Nationality British
Profession Bodybuilder, Model, Apparel Ambassador

How tall is Breon classic physique?

In just two years, he managed to transform his physique to a professional level – winning a major IFBB competition. Growing up, Breon was always very passionate about sports and fitness.
Athlete Statistics.

Weight 185 – 195lbs (83.9 – 88.5kg)
Height 5’7″ (170cm)
Nationality American