How do you do an arabesque cheer stunt?

Asked by: Tonya Watson

How do you do an arabesque in cheerleading?

If you pop you just sweep your legs straight forward and your face will stay in the same spot. As the back spotter. You hold the same way you work for the liberty.

What is the most difficult jump stunt in cheerleading?

Pike This jump is among the most difficult of jumps. Both legs are straight out, knees locked. Arms are in a touchdown motion out in front to create a folded position in the air, this motion is also called “candlesticks”.

What are the 5 basic cheerleading stunts?

Motions, simple arm movements, are the most basic cheerleading moves. Although there are many cheer motions, the clasp, high-V, T-motion, touchdown and cone are most frequently used in a routine. It is important to practice the correct technique of every motion and perform each one sharply.

How do you do a full down cheer?

Start with your arms in a high V motion above your head and pick a place on the wall in front of you to focus on. Jump off the chair as you forcefully swing your arms down to your sides and look over your right shoulder, initiating your twist. Spin quickly, keeping your eyes open.

What is cheer scorpion?

A scorpion is a cheerleading flexibility skill where you stand on one foot while pulling the other foot back and upward behind you with both hands. While it takes a lot of practice to master this skill, you can do it if you’re dedicated.

How do you do a Lib stunt?

The back spot stands behind the flyer, crouched down, and place one hand on the flyer’s standing leg ankle and the other hand on her opposite thigh, just under her bottom. The front spot stands to the front of the flyer, bracing the flyer’s shin on her standing leg and the main bases wrist.

What is the hardest cheer position?

In general, many people would argue that the hardest position is the base. Every stunt needs a solid foundation, so without a good base, no stunt would ever be successful! The bases need to have solid footing, solid holds, and be able to catch flyers at any moment during the routine.

What is the easiest position in cheerleading?

Flyers

Flyers are the people you see being lifted or thrown in a stunt. This role is often full of thrill and is extremely exhilarating, however, not everyone have the guts to do it! It may seem that the easiest position in cheerleading is the flyer.

How can I improve my cheer jumps fast?

And squared hips kicking snapping as hard as you can really help those jumps. Improve. Um also guys make sure if you do one side make sure you always do the other.

How do you twist a cradle?

Learn to Twist:



Stand on an elevated surface with your back to the mat with arms in a high V, pick a place in front of you to spot. Take a big jump off the elevated surface as you simultaneously pull your arms down to your left side while looking over the left shoulder. This will initiate the twist.

How do you do a twist cradle in cheerleading?

For the cradle let your bases pop you keep your legs straight and catch high around your bases shoulders tip.

How do you do a cradle in cheerleading?

On the pop, the flyer should pull herself upwards as she is being released from the bases’ arms. Her body should lean backwards, never forwards, with her back arched and belly facing the ceiling. Arm positioning is up to the flyer but must always remain tight and locked. Never pike during the stunt.

What are Level 1 cheer skills?

Level 1

• Forward Roll.
• Straddle Roll.
• Backwards Roll.
• Handstand,
• Cartwheel.
• Bridge.
• Bridge Kickover.

What is a cupie in cheer?

Cupie or Awesome: The Cupie Is a variation of an extension where the flyer is held above the bases heads with her feet held close together. If it is performed as a partner stunt, the flyer’s feet are together in one fully extended hand of a single base.

How do you do a Backspot in cheerleading?

Stand behind the flyer and put your hands on their hips.



The flyer stands between the bases and you stand right behind the flyer with your hands gently grasping their hips. This is the starting position for every stunt. Generally, you’ll do cheer stunts to an 8-count, so start the 8-count once everyone is in place.

How can I practice cheer stunts by myself?

So you're gonna have to really practice balancing that way another good exercise you can do on the stairs like this are leg lifts which just practice us getting into our stunts.

How do you side base?

Left side and they're going to place their right hand underneath the Flyers to in the middle. And then their left hand will go on top to keep it from rolling. Then they'll settle it on their chest.

How do I get a stronger Backspot?

Something. That's helped me is I always have my right hand on top my right arm is just a little bit stronger. So if my Flyers doing like a load of high. And when she's in the low.

How do you get a back spot?

And you also have to be willing to do anything to catch your flyer. All the positions should but back spot you really got to like take a bullet for that person you know okay i look like a man when i

What is the person called who is on the top of stunts?

Answer: Flyer



The flyer is on the top of stunts, and bases are the ones who lift them up. Also in a stunt group is a back-spot, and sometimes a front-spot.

How do you Backspot a lib?

The back spot stands directly behind the flyer and places one hand under the flyer’s bottom and the other hand around the flyer’s ankle. They assist with pushing the flyer into the air and helping them maintain stability. The flyer places the foot of choice into the bases hands and grabs the shoulders for support.

What do front spots do in cheer?

The front spot stands in front of the flyer in the stunt group. Front spot will catch the flyers ankles to prevent falling forward. The front spot often provides extra support to ankles and wrists in higher stunts such as extensions. Though the front spot is there, a flyer should never fall forward, rather backwards.