Get rid of running shoe stank?

Asked by: Robert Mian

Vinegar neutralizes odors and fights bacteria in shoes. Just mix white vinegar with water in equal parts into a spray bottle. Spray the solution inside the shoes after use and allow it to dry. Doing this to your running shoes after every run will keep them smelling fresher for longer.

How do you get the smell out of stinky sneakers?

Sprinkle a small amount of baking soda inside your shoes and leave it overnight. Be sure to dust out the baking soda before wearing your shoes again. Put a mixture of baking soda, baking powder, and cornstarch in a pair of cotton socks and stick in the shoes overnight alternatively.

Can you wash smelly running shoes?

To clean smelly sneakers, start by tossing them in the washing machine or scrubbing them by hand with soap and warm water. Next, let them dry completely and sprinkle baking soda or tuck dryer sheets inside them to eliminate lingering odors.

How do you fix a smelly runner?

Fill two socks with baking soda, tie them off at the top, and slip one sock in each shoe. Let them sit overnight. To get rid of odor-causing bacteria and fungus, spray the shoe’s interior with disinfecting spray like Lysol. You can also sprinkle foot powder or baking powder inside for similar effects.

How can I deodorize my shoes naturally?

A smelly shoe or sneaker is no match for the power of baking soda. Liberally sprinkle soda in the offending loafer or lace-up and let it sit overnight. Dump out the powder in the morning. (Be careful when using baking soda with leather shoes, however; repeated applications can dry them out.)

Does baking soda stop shoes smelling?

Baking soda removes odors without adding other fragrances that linger and mingle with your shoes. Baking soda also acts as a fungicide and has mild antibacterial properties. 1. Baking soda is by far the cheapest way to treat smelly shoes.

How do you get rid of shoe odor fast?

Open it up and fill it with some scented kitty litter. Once the stocking is loaded cram it into the shoe. And let it sit overnight. The litter should absorb any wetness and lingering odors.

Can I soak shoes in vinegar?

Using a mixture of 2 parts vinegar and 1 part hot water, soak the insoles for a few hours. Vinegar is a natural disinfectant and will work to kill the bacteria hiding in the shoes.

Does freezing shoes get rid of smell?

Put them in the freezer or outside: While this sounds like an unusual method, putting your shoes in the freezer is a highly effective way to kill the bacteria that cause shoe odors (the bacteria is no match for the extreme cold).

Do tea bags remove odor from shoes?

Your Shoes Stink



When you catch a whiff of them after a long day in the hot sun and have to crinkle your nose, whip out this quick and easy fix. What you need: A few unused teabags and your smelly sneakers. What you do: Pop two to three bags into each shoe and let sit for 24 hours in a cool, dry area. Voilà!

Can you wear shoes with baking soda in them?

A smelly shoe or sneaker is no match for the power of baking soda. Liberally sprinkle soda in the offending loafer or lace-up and let it sit overnight. Dump out the powder in the morning. (Be careful when using baking soda with leather shoes, however; repeated applications can dry them out.)

Why my shoes smell so bad?

The reason your shoes stink is that your feet contain 250,000 sweat glands. When those glands get confined in a shoe, the sweat and warmth create a breeding ground for bacteria. To get rid of the smell in your shoes, you need to destroy the bacteria causing the stink. You can do this by cleaning them properly.

Can I spray Lysol in my shoes?

Spray the inside of your shoes with sanitizing spray such as Lysol, and allow at least 24 hours for the pair to completely dry out. For an extra sanitizing step, place your shoes in a plastic bag and put them in the freezer overnight.

Why can I smell my feet through my shoes?

The main symptom of bromodosis is a bad smell coming from your feet. In most cases, you’ll only notice the smell when you take off your shoes and socks. But when bromodosis is more serious, you may be able to smell your feet even with your shoes on.