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Exercise Database with Pictures?

5 min read

Asked by: Kendra Kay

How do I create a workout spreadsheet?


List and type lower. Body. This list and type upper body and this list in type core. So we've just named four ranges. And if we want to check those out we can go out to formulas.

How do I make a workout logbook?

Hacking the Workout Journal

  1. STEP 1: Write the date and your bodyweight (if you wish) at the top of the page. …
  2. STEP 2: Write your planned workout routine for the day in the following format: …
  3. STEP 3: Record tally marks as you complete your work sets. …
  4. STEP 4: Vary this basic structure as needed for the training session.


What is a good app for keeping track of workouts?

Here are 10 of our personal favorites.

  • BodySpace, iOS and Android. This free app is one of the best around, especially when it comes to weightlifting. …
  • Cody, iOS and Android. …
  • Pact, iOS and Android. …
  • Nike+, iOS and Android. …
  • Google Fit, Android. …
  • MapMyFitness, iOS and Android. …
  • MyFitnessPal, iOS and Android. …
  • Fitnet, iOS and Android.

How do I create a digital workout plan?

9 Steps for Creating an Effective Online Fitness Program

  1. Define Your Niche and USP. …
  2. Develop an Effective Home Workout Program. …
  3. Plan Your Content Structure. …
  4. Consider How You Will Deliver the Program. …
  5. Decide on Your Pricing Structure. …
  6. Think About Your Technology Set-Up. …
  7. Hold Members Accountable.

How do I create a client workout plan?

  1. Know Your Client. What’s their goal? What’s their history? …
  2. Perform a Needs Analysis.
  3. Grow and manage your fitness business with Exercise.com.
  4. Follow These Universal Principles. Simplicity. Specificity. …
  5. Create a Program ‘Skeleton’
  6. Select and Order Exercises.
  7. Assign Sets, Reps, and Rest.
  8. Plan the Warm-ups.
  9. How do you make a personal training app?

    Basic steps to create your own workout or fitness app:

    1. Explore the fitness apps market.
    2. Choose the fitness app type you need.
    3. Pick the monetization model.
    4. Hire a team of professionals.
    5. The inception phase.
    6. Define fitness app key features.
    7. Technical documentation and design.
    8. Application development.

    How do you make a fitness app without coding?

    Here’s how you can create a Fitness app without having any prior coding knowledge with the help of Appy Pie AppMakr.

    1. Go to appypie.com and click on Get Started.
    2. Enter the name of your app and click on Next to continue.
    3. Pick the category that best fits your needs.
    4. Select the color scheme of your choice.

    How much does it cost to create a fitness app?

    2. How Much Does It Cost To Develop a Health and Fitness App in 2021? According to the survey report, the average cost to create an app is starting from $30,000 to $70,000 and can go to $100,000+.

    Can I create my own app?

    When it comes to coding an app, you have three options: you can either hire an app development agency to build and design your product. you can create your own internal design and development team, or. you can build the app yourself.

    Can you build an app for free?

    There are many free app makers, like appy pie, on the market today, but Alpha Anywhere Community Edition is different. You get the full capabilities of a trusted app development platform to build apps for both mobile platforms.

    How can I make a free app without coding?

    7 Free Platforms to Build Apps without Coding

    1. Andromo. Andromo is the most popular Android app-maker platform. …
    2. AppsGeyser. AppsGeyser is totally free. …
    3. AppMakr. AppMakr is a cloud-based app maker that allows you to craft iOS, HTML5 and Android apps. …
    4. GameSalad. …
    5. Appy Pie. …
    6. Appery. …
    7. Swiftic.


    How does free app make money?

    Free apps are monetized through various means, including advertising, in-app purchases, sponsorship, and affiliate marketing.

    How do zoom make money?

    Zoom makes money via subscription fees, hardware sales, advertising, as well as by investing into other startups. It operates on a freemium business model. Founded in 2011 by a former Cisco executive, Zoom became an instant success due to its product’s superiority.

    How does TikTok make money?

    Like many other social media platforms, TikTok generates revenue through in-app purchases. The app provides from 100 to 10,000 virtual coins that range in price from 99 cents to $99.99. TikTok coins are an in-app currency that people can buy as long as they are at least 18 years of age.

    How can I make money using my phone?

    11 Best Ways to Make Money from Your Phone

    1. Sell Your Old Stuff. …
    2. Trade-in Your Old Stuff on Amazon. …
    3. Use an Investment App. …
    4. Sell Your Data. …
    5. Be a User Testing Participant. …
    6. Fill Out Surveys. …
    7. Sell Your Photos. …
    8. Run a Shopify Store From Your Phone.

    Which app is best for earning money?

    The best money-making apps

    • Ibotta. How it works: Ibotta lets you earn cash back on in-store and online purchases at over 2,000 supported retailers. …
    • Rakuten. …
    • Swagbucks. …
    • Fiverr. …
    • Upwork. …
    • OfferUp. …
    • Poshmark. …
    • 25 Ways to Make Money Online, Offline and at Home.

    How can a beginner make money?

    50 Brilliant Ways To Make Money Online For Beginners

    1. Video Editing.
    2. Find a Niche and Start a Blog.
    3. Make Money with Affiliate Marketing.
    4. Create a YouTube Channel.
    5. Start a Print on Demand Business. …
    6. Start a Dropshipping Business.
    7. Sell Graphic Design Services.
    8. Write eBooks and Sell Them on Amazon Kindle.

    What are the best apps to make real money?

    The Best Money-Making Apps for 2022

    • Best Overall: Upwork.
    • Best for Cashback: Rakuten.
    • Best for Surveys: Survey Junkie.
    • Best for Car Owners: Uber.
    • Best for Selling Old Goods: OfferUp.
    • Best for Odd Jobs: Swagbucks.


    How can I make $100 a day?

    QUICK TIP TO MAKE $100 A DAY ONLINE: You can make extra money by starting your own blog!



    1. Take part in research (up to $150/hour)
    2. Get paid to take surveys.
    3. Become a shopper.
    4. Get paid to watch videos online.
    5. Wrap your car.
    6. Sell your crafts.
    7. Download these 2 apps and make $125 by going online.
    8. Make an extra $100 pet sitting.

    Which app is best for earning money without investment?