Does eating Nestle Fitness Cereal for weight loss require other nutrition?

Asked by: Ashley Daniels

To get that from the cereal you would need to eat 892 grams of the cereal – almost 2 1/2 packets. This would also give you 700 grams of carbohydrates, 153 grams of sugar and 3321 calories. This is what is required for a sedentary person – an active person would need more protein so would have to eat more.

Is Fitness cereal healthy for weight loss?

“Nestlé Fitness whole grain cereal with skimmed milk comprises an ideal quick breakfast that is part of a weight loss plan, full of essential nutrients, fiber, vitamins and minerals and low in fat; thus providing the right energy to start an active day,” Al Khatib concluded.

Is Nestle Fitness cereal healthy?

Fitnesse is a (53%) whole-grain cereal with “vitamins and minerals, [and] calcium and iron.” It’s regarded as a healthy breakfast, primarily because of their famed 14-day challenge, “designed to maximize the benefits of Nestle Fitnesse wholegrain cereal on your shape.” The box even has a silhouette of a “conventionally

Which cereal is best for weight loss?

The Best Breakfast Cereals for Weight Loss

General Mills Cheerios.
Kellogg’s All-Bran.
General Mills Fiber One Original.
Kashi 7 Whole Grain Nuggets.
Kellogg’s Bite Size Unfrosted Mini-Wheats.
Kashi GoLean.
Post Shredded Wheat ‘n Bran.
Nature’s Path Organic SmartBran.

Does Fitness cereal have protein?

Niacin (Vitamin B3), Pantothenic Acid, Riboflavin (B2), Vitamin B6, Folic Acid, Calcium Carbonate, Iron. Cereals containing gluten. May contain traces of milk, peanuts and tree nuts.
Nestlé^® FITNESS^® Breakfast Cereal.

Nutritional Information	Per Serving
Protein(g)	7.3
Salt (g)	0.52
Riboflavin B2 (mg)	0.68
Niacin (mg)	5.72

Is Nestle Fitness Toasties healthy?

“With 80% less fat” Nestle is introducing new flavors for Fitness Toasties on a bright background, while the ad copy is embracing the tone of voice and identity of the brand, by ensuring and referring to that the snack is “Healthy & tasty?”, asking “Could that be possible?” and of course the answer is yes.

Does cereal make you fat?

Many cereals are low enough in calories that they won’t make you gain weight, as long as they’re part of a balanced diet that fits your daily calorie goals. However, all cereals are not equal. Some are high in calories, contain added sugar or are made from processed grains. All of these factors can cause weight gain.

Is Nesquik cereal unhealthy?

It has a health star rating of 3.5/5 and claims on the front to contain wholegrains, fibre and nine vitamins and minerals.

What are the healthiest cereals to buy?

Top 10 Healthiest Breakfast Cereals

Nature’s Path Flax Plus Raisin Bran. …
Kashi Go Rise. …
Kashi Go Play Honey Almond Flax Crunch. …
Alpen Muesli. …
Bob’s Red Mill Gluten Free Muesli. …
Barbara’s Original Morning Oat Crunch Cereal. …
Cascadian Farm Organic Purely O’s. …
Purely Elizabeth Ancient Grain Granola.

What cereal is highest in sugar?

What’s the sugariest cereal of them all? According to the Environmental Working Group, it’s Kellogg’s Honey Smacks. The cereal is described as “sweetened puffed wheat cereal,” which doesn’t quite let on to the fact that 55.6 percent of the stuff is sugar.

What cereal is highest in protein?

7 High-Protein Cereal to Keep You Going (And Going)

Kashi GO Crunch! Honey Almond Flax. …
Cascadian Farm Purely O’s. …
Quaker Protein Instant Oatmeal. …
Kellogg’s Special K Protein. …
Nature’s Path Original Chia, Buckwheat & Hemp. …
Barbara’s Multigrain Squarefuls. …
The Cereal School.

Is Special K protein cereal good for you?

Source of nutrients: Special K cereal is a good source of vitamins A and D and an excellent source of vitamin C, iron, thiamin, riboflavin, niacin, folic acid, and vitamins B12 and B6, and can be consumed as part of a healthy, well-balanced diet.

How many calories are in a Nestle Fitness bar?

93 calories

Nestle Fitness Cereal Bars have all the enjoyment of a delicious dessert without guilt, because each bar contains less than 93 calories.

What does cereal bar do?

A cereal bar is a bar-shaped food product, made by pressing cereals and usually dried fruit or berries, which are in most cases held together by glucose syrup. Consumers choose cereal bars as an alternative to the less-healthy snacks, a quick source of energy before a workout, or a substitute for a meal.

How many calories are in Exercise chocolate cereal?

There are 91 calories in 1 bar (23.5 g) of Nestle Fitness Chocolate Cereal Bar.