Difference between percussive massage devices?

Asked by: Vanessa Gray

Is there really a difference between massage guns?

Massage guns come in two modes. Few of them offers vibration therapy where few of them offers percussive therapy. The common low-cost massage gun provides decent massage to its high-end peers but does not come packed with extra features and sophistication. Low-end massage guns do not have the replaceable battery.

Which is better percussion or vibration massager?

vibration, both are considered equally effective but they work differently. Vibration therapy is considered more effective in showing results and completely eliminating muscle soreness, whereas percussion therapy is more effective in providing immediate relief.

Whats the difference between a massage gun and a massager?

Typical vibration massagers aren’t usually powerful enough to massage deeply. Massage guns—also called percussive massagers—have more powerful motors and reach deeper into muscle tissue, which can relieve pain, release tension, and even improve range of motion. Should You Try Massage for Back Pain?

What is the difference between percussive therapy and vibration therapy?

The main difference between percussive therapy and vibration therapy is that percussive therapy reaches deeper into the muscle, 60% deeper, in fact. While vibration therapy feels good on the surface of the body, it’s a “global” experience as opposed to a targeted one.

Can Theragun cause damage?

If the Theragun and its accessories are not used or maintained properly, there is a risk of fire, electric shock, or injury. When using the Theragun, these basic precautions should always be followed including: USE ONLY AS INSTRUCTED.

What massage gun should I buy?

The Theragun Elite is a newer version of the brand’s Theragun PRO—and the improvements are a big reason why this is our best overall pick. This sleek massage gun features Bluetooth connectivity, an OLED screen, a 120-minute battery life, and a customizable speed range to target muscles.

What should I look for when buying a percussion massager?

What are some of the important points to take note of when getting your massage gun?

• Noise/Sound Level.
• Battery Life.
• Attachment Heads.
• Weight.
• Design.
• Warranty.
• Included Extras.

Can massage gun cause blood clots?

Because massage guns are similar to deep tissue massages, they can be harmful during pregnancy. Blood volume and blood flow increases during pregnancy, so a massage gun could potentially cause blood clots, particularly in the lower legs.

Are percussion massagers worth it?

“One study actually shows that percussive massagers can provide the same benefit as a 15-minute massage in as little as two minutes of using it.” In terms of pricing, says Dr. Hedt, there is no current evidence that more expensive products necessarily provide for a greater outcome.

Is Hypervolt percussion or vibration?

Hypervolt has built a Bluetooth percussion gun that leads the vibration technology market by adding vibration to traditional massage balls, heat therapy, and foam rollers, like the Pulse 2.0 and Venom series.

Is a percussion massager good for cellulite?

To evenly reach the treatment area, a percussion pistol sends deep pulses into the region being treated. These shocks enhance blood circulation to the cellulite-affected region while breaking up the fat.

Do vibrating massagers help sore muscles?

Vibration therapy improves muscular strength, power development, kinesthetic awareness, decreased muscle sore, increased range of motion, and increased blood flow under the skin.

Is vibrating massage good for cellulite?

The results of the presented study seem to prove that vibration therapy helps to reduce GL, mainly through decreasing microcirculation disorders, underlying the development of cellulite.

Does vibration tighten skin?

Firm and tone skin – Tighter muscles and increased circulation can help to tighten skin. Increase bone density – Increasing bone mineral density while using the Vibration 360 is a viable solution to prevent further bone loss and to help combat osteoporosis.

Who Cannot use vibration plates?

Who Cannot Use Vibration Plates?

• People with cardiovascular conditions. If you have heart disease or suffered a heart attack in the past, vibrating plates should be avoided. …
• Those with muscle or bone injuries. …
• Pregnant women. …
• People fitted with plating or pins.

Are vibration plates a gimmick?

It’s not just a money-making gimmick. Vibration training does have serious scientific support, and can be very useful for some purposes when done properly and with high quality equipment. Many of the machines on the market now, especially the cheap ones, ARE just gimmicks.

Can vibration plates cause brain damage?

Using it too much could lead to hearing loss, blurred vision, low back pain and cartilage damage. Clinton Rubin, a biomedical engineering professor at State University of New York at Stony Brook, told the Associated Press in May 2007 that chronic exposure to the vibration plate could even cause brain damage.