Cast iron plates seem heavier than rubber coated? - Project Sports
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Cast iron plates seem heavier than rubber coated?

2 min read

Asked by: Nick Peterson

Are iron plates heavier than rubber?

The first reason behind this could be that the iron weights are actually heavier. You can test that by using a scale – but be careful not to break it. Some regular gym-goers have done this and noticed that the difference between iron and rubber plates can be five pounds or even more.

Do cast iron plates weigh more?

Cast iron plates seem heavier than rubber coated.

Are cast iron weights better than rubber?

Safety. In general, rubber dumbbells are considered to be a safer choice than iron or chrome dumbbells. However, if you are allergic to latex or sensitive to strong odors, then iron dumbbells may be a better choice for your health.

Why are some plates heavier?

When one is accustomed to pound plates and use keel plates for the first time there is typically a discrepancy between how the plates feel on the bar. Even when equivalent in weight.

Can I deadlift with cast iron plates?

Bumper plates are the only choice for deadlifts. Doing these types of exercises with cast iron weight plates will just end up damaging your equipment. There are different types of bumper plate – standard, crumb rubber and competition. Standard bumper plates are ideal for deadlifts.

Are bumper plates lighter than iron plates?

So in a nutshell. If you lock out a dead lift using bumper plates or calibrated plates you're still lifting the same amount of weight but it's just understanding that bumper plates give you more of a

Are cast iron weights heavier than vinyl?

They are all the same weight, just certain ones look bigger.

What do rubber plates weigh?

Technique bumper plates are only available in 5lbs or 10lbs. They’re ideal for people who are new to the Olympic lifts or weightlifters who are rehabbing injuries and can’t lift a lot of weight.

How accurate are cast iron plates?

Cast Iron Plates – Cheap and (Generally) Inaccurate



50 per pound. Whether you buy new or used you’ll want to keep one thing in mind, cheap cast Iron plates are known to be wildly inaccurate. Some of the cheaper brands and styles can deviate from the stated weight by 5-10%; brands like CAP Barbell for instance.

Why do rubber plates weigh?

Rubber weight plates feature an extra layer of rubber coating for safety, protection and longevity. The rubber coating helps protect both the weight plate and the floor to a certain degree. The finish ensures that the plates are longer lasting and harder wearing.