Can you refreeze frozen food that has thawed?

Asked by: Robert Green

You can safely refreeze frozen food that has thawed—raw or cooked, although there may be a loss of quality due to the moisture lost through thawing. To safely refreeze, the thawed product must have been kept cold at 40 degrees or below for no more than 3-4 days.

Is it safe to eat frozen food that has thawed and refrozen?

Partial thawing and refreezing may reduce the quality of some food, but the food will remain safe to eat.

Why should you not refreeze thawed foods?

When you freeze, thaw, and refreeze an item, the second thaw will break down even more cells, leaching out moisture and changing the integrity of the product. The other enemy is bacteria. Frozen and thawed food will develop harmful bacteria faster than fresh.

Can you freeze food twice?

Yes, it is safe to refreeze any food remaining after reheating previously frozen leftovers to the safe temperature of 165 °F as measured with a food thermometer.

Why should you not freeze things twice?

The more you freeze the food, the more the tissues break down, the flavor profile decreases and moisture escapes. For example, some vegetables, like green beans, will become mushy if it is thawed and frozen multiple times. They are still safe to eat, but the texture may not be as desirable.

Can you get sick from refreezing food?

Refreezing food is not dangerous, the danger is that food can spoil before it’s refrozen or after it’s thawed again but before being cooked and eaten. Freezing food does not kill bacteria, so once thawed bacteria continues to multiple at the same exponential rate it was multiplying at before being frozen.

What is the two hour rule?

Never leave food out of refrigeration over 2 hours. If the temperature is above 90 °F, food should not be left out more than 1 hour.

What can be refrozen?

Thawed fruit and fruit juice concentrates can be refrozen if they taste and smell good. Since thawed fruits suffer in appearance, flavor and texture from refreezing, you may want to make them into jam instead. You can safely refreeze breads, cookies and similar bakery items.

Why can’t I refreeze chicken?

When chicken is thawed in the microwave, sections of the protein may begin to warm and cook. As a result, it is unsafe to then refreeze it without the chicken being fully cooked because “any bacteria present wouldn’t have been destroyed,” notes the U.S. Department of Agriculture.

Can you refreeze meat thawed at room temperature?

According to the USDA, if meat has been thawed at room temperature for longer than 2 hours, it should be discarded if not used. However, if you manage to thaw it before the 2 hours are up, then you should be able to safely refreeze it.

Can chicken be a little pink?

In some cases, this means that a perfectly cooked chicken might still be a little pink inside. As long as you take the bird’s temperature with a cooking thermometer at multiple places – not just the thigh – and get a reading at or above 165 degrees, a rosy tinge shouldn’t be a health concern.