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Blister on arch of foot behind ball?

3 min read

Asked by: Christina Thomas

Why am I getting blisters on the arch of my foot?

The culprits are usually our socks, shoes, or both rubbing against our skin. Anything that intensifies rubbing can start a blister, including a faster pace, poor-fitting shoes, and foot abnormalities, such as bunions, heel spurs, and hammertoes. Heat and moisture intensify friction by causing your feet to swell.

What do you do for a blister on the arch of your foot?

To treat a blister, dermatologists recommend the following:

  1. Cover the blister. Loosely cover the blister with a bandage. …
  2. Use padding. To protect blisters in pressure areas, such as the bottom of your feet, use padding. …
  3. Avoid popping or draining a blister, as this could lead to infection. …
  4. Keep the area clean and covered.

Why do I get blisters on the ball of my foot when walking?

The repetitive movement of walking, running, hiking, playing basketball or even cycling can lead to foot blisters. These painful pockets of fluid form when the layers of skin are irritated by friction against an outside force, most commonly our shoes.

When should I be concerned about a foot blister?

You should see a healthcare provider if your blister does not improve after a few days. You should also see a provider if the blister appears infected. If it is infected, your skin will be red and swollen. The blister fills with a white or yellowish fluid rather than a clear fluid or blood.

Can diabetes cause blisters on your feet?

These blisters—called bullosis diabeticorum—can occur on the fingers, hands, toes, feet, legs, or forearms. Diabetic blisters usually are painless and heal on their own. They often occur in people who have diabetic neuropathy. Bringing your blood glucose level under control is the treatment for this condition.

What does Dyshidrosis look like?

Dyshidrotic eczema looks like blisters on the skin. Sometimes the blisters are very small, like pinpoints, and sometimes they are larger, covering almost the whole palm or foot. The fluid inside the blister can be clear or white to yellow.

Should you cover a blister or let it breathe?

Leave it uncovered or cover loosely with a bandage. Try not to put pressure on the area. If the blister is in a pressure area such as the bottom of the foot, put a donut-shaped moleskin on it.

How long do friction blisters last?

The majority of friction blisters heal on their own within 1–2 weeks. However, a few simple steps can help reduce discomfort and minimize the likelihood of the blister becoming infected.

What do infected blisters look like?

Check if you have a blister

Blood blisters may look red or black and are filled with blood instead of clear fluid. Credit: An infected blister can be hot and filled with green or yellow pus. The surrounding skin may look red, but this can be hard to see on darker skin tones.

Does Neosporin help heal blisters?

3. Although not necessary, blisters may be covered with a band- aid or other bandage. 4. Although not necessary, you can use an antibiotic ointment such as Neosporin (triple antibiotic ointment, polysporin (double antibiotic ointment, or Vaseline (petroleum jelly).

How long do foot blisters last?

Treating blisters

Most blisters heal naturally after three to seven days and don’t require medical attention. It’s important to avoid bursting the blister, because this could lead to an infection or slow down the healing process. If the blister does burst, don’t peel off the dead skin.