At what temperature is Creatine destroyed when cooking meat?
1 min read
Asked by: David Love
120°c.120°c.; and the interesting relation, ships between concentration of protein and change in pH due to coagulation by heat.
What food contains the most creatine?
30 Natural Food Sources High in Creatine
| Food Source | Creatine (Amount/100g of food) | |
|---|---|---|
| 1 | Herring Fillet (raw and dried) | 1.1g |
| 2 | Beef patties (raw) | 0.9g |
| 3 | Herring | 0.9g |
| 4 | Beef steak gravy (juice cooked from meat) | 0.9g |
